Attleboro YMCA & Attleboro Jaguars Youth Track & Field and X-country Clinic & Workshop
Name:_______________________________________________________ Address: _____________________________________________________ _ Birth Date: _________/________/___________ Male _______ Female________ Attleboro Y Member: Yes No T-shirt size: Circle Youth: med or large Adult: small med large XL
Youth Track & Field and X-Country
Clinics & Workshops
Ages 6 thru 18
July 8 July 12, 2013
9am to 3pm
A complete week-long program featuring coaching in distance running, sprints, hurdles, triple jump, long jump, high jump, shot put, javelin, discus and cross country.
Parent/ Guardian Name(s) ______________________________________ Home Phone:________________Work Phone: ________________ Cell Phone: _________________ Emergency contact person:_____________________________________ Telephone Numbers:_________________ ___________________
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In consideration of this application being accepted by the Attleboro YMCA/Bishop Feehan Track & Field X-Country Clinic & Workshop, I hereby for myself, my heirs, executors, administrators, and assigns, waive and release forever any and all rights or claims whatsoever that I may have against the Attleboro YMCA/Bishop Feehan Track & Field X-Country Clinic & Workshop, its directors, administrators, coaches or any staff appointed by them for any injury or illness that may be suffered by the camp participant arising out of or in any way connected with his/her attendance at the Attleboro YMCA/Bishop Feehan Track & Field XCountry Clinic & Workshop. The Attleboro YMCA/Bishop Feehan Track & Field X-Country Clinic & Workshop has my permission to administer care in the event of injury or illness. Parent/Guardian Signature___________________________ Date_______________
Attleboro YMCA and Attleboro YMCA Jaguars Track & Field Team
Limited Space Available
Advance Registration by June 30, 2013 At Attleboro YMCA Check in and pick up at Bishop Feehan High School
70 Holcott Drive Attleboro MA.
Youth Track & Field and X-country
Clinics & Workshops
July 8 July 12, 2013
Advance registration by June 30, 2013 Cost per person: $200
Monday: Individual baseline evaluation in all events. Tuesday: Rotating event training schedule plus conditioning training Wednesday: Rotating event training plus guest trainer or speaker Thursday: Rotating event training plus individual evaluation Friday: Team competition The weekly training schedule is subject to change depending on group size, weather, and the needs of individual participants. Nutrition plays an important part in a young athletes performance and good health. This will be covered in our sports nutrition seminars and demonstrations. Coaching Staff: Robert LHomme: Head Track & Field and Cross Country Coach at Bishop Feehan High School for over 20 years. His Track and Field Teams have won several league and regional titles. His Cross Country Teams have won multiple State Championships Ed Poirier: USA/T&F certified coach of Attleboro YMCA Jaguars Youth Track & Field Team. Former coach of adult teams Providence Track Club and New England Multi-Sports. Three time New England 1500 meter Masters Champion. During the week we will have guest speakers and top level athletes stopping by to offer insights into specific sports and share their athletic experiences with the group. Past Guest Coaches and Athletes have included: Deion Branch: Most Valuable Player 2005 Super Bowl and outstanding high school and college track athlete. John Gregorek: Former NCAA All American Georgetown University USA Olympian. Peter Russo: Former New England Triathlete of the Year. Six time Ironman World Championship (Hawaii) Competitor. Paul Souza: USA Assistant Coach for World Championships. Former NCAA All American High Jumper. USA Track & Field High Jump Chair. Richard Brown: Assistant Track & Field Coach, Bryant College. Marc Mangiacotti: Sprint Coach, Brown University
Attleboro YMCA member cost is: $170
The cost of advance registration must be forwarded with the application (on back page) no later than May 31, 2013. Make checks payable to: Attleboro YMCA Track Clinic Sign up or Mail application to: Attleboro YMCA Track Clinic 63 North Main Street Attleboro, MA 02703 Your canceled check confirms enrollment. General Information: Check in is 8:45am at:
Bishop Feehan High School
70 Holcott Drive Attleboro MA. Clinics & Workshops end at 3:00pm Participant must be picked up at: Bishop Feehan High School 70 Holcott Drive Attleboro MA. Suggested clothing and equipment: Athletic socks, sneakers, shorts, t-shirt, bathing suit, towel, sweatshirt, water bottle, drinks, snacks, lunch, and sunscreen. Clinic & Workshop features: T-shirts for participants Daily recreational and/or conditioning swim Strength training and recommendations Guest speakers & Coaches High quality track & field venues Air condition lunch room Team Track & Field competition
Weekly highlights:
