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Paleo Bread, Biscuits & Cauliflower Rice Recipes

The document provides recipes for paleo bread, almond meal, coconut flour, cauliflower rice, and gluten free tea biscuits. The paleo bread recipe calls for coconut flour, almond meal, coconut milk, eggs and baking. The cauliflower rice recipe uses cauliflower, onion, coconut oil and sea salt. The tea biscuit recipe includes almond flour, salt, baking soda, pecans, agave nectar, butter and vanilla. Suggestions are given for using the cauliflower rice in stir fries, soups and casseroles.

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luckymaan
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85 views2 pages

Paleo Bread, Biscuits & Cauliflower Rice Recipes

The document provides recipes for paleo bread, almond meal, coconut flour, cauliflower rice, and gluten free tea biscuits. The paleo bread recipe calls for coconut flour, almond meal, coconut milk, eggs and baking. The cauliflower rice recipe uses cauliflower, onion, coconut oil and sea salt. The tea biscuit recipe includes almond flour, salt, baking soda, pecans, agave nectar, butter and vanilla. Suggestions are given for using the cauliflower rice in stir fries, soups and casseroles.

Uploaded by

luckymaan
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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Recipe for paleo bread: 3 cup coconut our, 3 cup almond meal, 5 cups coconut milk, 4 eggs blended

together. Preheat the oven to 180 degrees and lay out the batter on a parchment. Bake for 20 mins, ipping it over in 10 minutes.! Coconut our recipe. Coconut our is simply dried, grate coconut meat. Grate dried coconut (khopra) and dehydrate in an oven or by drying in the sun. Then blend in a food processor until you get our like consistency. Almond meal recipe : put almonds in food processor and grind. Dont bother blanching almonds. Paleo bread is a good substitute if you miss the breads with your meal. You can eat it with paneer makhanwala !or any other vegetable made at home. Instead of eating your sabzi plain, make some nice hot paleo bread as an!accompaniment. From Allee Gs Health Blog; I think this could be made on the stovetop as well. From Elanas Pantry, some lovely early morning tea biscuits: 2 ! cups blanched almond flour " teaspoon celtic sea salt " teaspoon baking soda 1 cup pecans, toasted and chopped 5 tablespoons agave nectar or honey ! cup salted butter, melted or vegan shortening , melted 1 tablespoon vanilla extract In a large bowl combine almond flour, salt, baking soda and pecans In a smaller bowl, mix together agave, butter and vanilla Mix wet ingredients into dry Place dough in the center of a large piece of parchment paper and form into a large log approximately 2! inches in diameter Place in freezer for one hour, until firm, unwrap and cut into # inch thick slices Place slices on a parchment lined baking sheet Bake at 350 until lightly golden, 7-10 minutes Cool and serve

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Makes 24 cookies From Life, Gluten Free: Cauliflower Rice no: grains, gluten, dairy, soy, eggs, nuts Ingredients: 1 head of cauliflower

1 onion, diced 2 tablespoons coconut oil sea salt Preparation: Chop the cauliflower coursely, and process it in the food processor with the "S" Blade. Be sure to only process it enough for the texture to resemble rice, don't over process. In a large stainless steel pan over medium heat, saute the onion with coconut oil or olive oil. Add the cauliflower once the onion is cooked. Cover and let cook for 5 to 10 minutes, or until soft. Add sea salt to taste and serve! How to use Cauliflower Rice: 1. Make a stir fry 2. Eat with soup 3. Make a casserole 4. Use it to substitute rice in your favorite recipes Cauliflower "rice" so good, my whole family enjoys it. Try it! You could use ghee instead of the oil suggested in this recipe

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