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Yes and Let Go

Meditation involves saying yes to the body, mind, and heart but letting go of pain, pleasure, unhappiness, happiness, sorrow, and joy. By letting go of the contents of the body, mind, and heart, one finds their true being or self. True being is blissful, uncaused, and a love that is not directed at any object. Love and being are the same.

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Juan Olano
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53 views1 page

Yes and Let Go

Meditation involves saying yes to the body, mind, and heart but letting go of pain, pleasure, unhappiness, happiness, sorrow, and joy. By letting go of the contents of the body, mind, and heart, one finds their true being or self. True being is blissful, uncaused, and a love that is not directed at any object. Love and being are the same.

Uploaded by

Juan Olano
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Yes and Let go

Meditation is a journey of Yes and Let-Go.


We say yes to the body and let-go of pain and pleasure.
We say yes to the mind and let-go of unhappiness and happiness.
We say yes to the heart and let-go of sorrow and joy.
And by letting go of the contents of body, mind and heart we find ourselves in Being.
Being is Bliss. Bliss is uncaused. Being is Love, Love which is unaddressed, Love without
an object.
Love is Being.
-purushottama

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Posted onJune 26, 2012CategoriesAwakenings, Prem


PurushottamaTagsawareness, Being,Consciousness, Love,Meditation, self-inquiry,witness,
witnessingLeave a commenton Yes and Let-go

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