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SWARA THE BREATH OF MAHESWARA

------ Dr. Satya Prakash Choudhary

The human brain is undoubtedly one of the most amazing, incredible and wondrous of Nature's creation. It
contains twelve thousand million cells and each of these cells has an estimated five hundred thousand possible
interconnections that we know of. It is said that when the mathematics is computed there are more possible
interconnections in the brain than there are atoms in the universe!
The upper brain has two parts the right and left hemispheres. Scientific study of the hemispheres of the brain by
Roger Sperr H.S. Gazzaniga and others has shown us specialization of function in each hemisphere. The left side
of the brain is usually associated with speed, logic, analysis, time and linear function where as the right side is
concerned with intuitive feeling, spatial, holistic in function, and does not require linear structured analysis for its
knowledge.

The Right hemisphere controls the left side of the body while the left hemisphere controls the right side of
the body .
BEHAVIOUR ASSOCIATED WITH LEFT AND RIGHT HEMISPHERES:
Leftbrain:Right brain

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Rational

Mystical

Objective

Subjective

Law

Art

Math

Poetry

Extravert

Introvert

Active

Passive

Temporal

Here and now

Thinking

Feeling

Logic

Emotion

Intellect

Intuition

Analysis

Understanding

Digital

Analog

Rich and Varied Vocabulary

Rich imagery

Recognition and grasping powerless

Recognizes faster

Imaginal perception defective

Imaginal perception improved

Recalls names of objects easily

Recognizes objects easily but cannot recall the name

Non verbal or Spatial

Verbal

Diminished capacity for speech

Speech

Difficulty in conversing

Power of conversation increased

Short and simple answers

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Answers are give in detailed explanation

Silent

Talkative

Implicit

Explicit

Holistic

Partial

Can distinguish between male and female sounds

Cannot distinguish between male and female

Recognizes non verbal sounds like tones and tunes

sounds
Ida Nadi
Pingala Nadi
Lunar
Solar
Fminine
Masculine

The relative independence of the two hemispheres is apparent in everyday life. Studies done on 'split - brain'
patients show that they appear entirely normal after the surgery. In these patients in an attempt to treat severe
cases of grandmal epilepsy, they cut the corpus callosum, the main bundle of neural fibers connecting the left and
right hemispheres of the neocortex. The normal behavior and appearance of 'split-brain' patients in itself
suggests that the function of corpus callosum is subtle. It is vital not to overestimate the separation of functions
in a normal human being. The existence of so complex a cabling system as the corpus callosum must mean that
interaction of the hemispheres is a vital human function. In more complex, difficult and highly valued human
activities, co-operation between left and right hemispheres becomes a necessity.

Most of the time majority of us functions from a single mode or there is a predominance of left hemisphere over
the right. All activities that are governed by the left hemisphere like writing, thinking, speech, math etc., receive
priority from most people's point of view especially in the materialistic world.

Science itself seems to be mostly a product of the left hemisphere, though insights often require the help of the
right hemisphere also. The western society mostly has a leaning towards left hemisphere mode of living while the
ancient eastern cultures seem to at least theoretically lean towards a predominantly right hemisphere mode of
existence.

The fact that eighty percent of us are right handed shows the leaning towards left hemisphere. (It should be
remembered that the left hemisphere controls the right hand). A closer look would reveal that human languages
have built into them a polarity, a veer to the right.

"Right" is associated with correct behavior, legality, high moral principles and masculinity. "Left" is associated
with weakness, cowardice, and diffusiveness of purpose, evil and femininity. Words like 'Righteous', 'Rights', 'in
his right mind' etc., are examples for the same.

On the other hand words like 'sinister' (the Latin word for left", 'Gauche' the French word for left, 'Gawky' and 'left
handed compliment' are all used in a negative sense. The Italian 'Mancino', for 'left' signifies 'deceitful'. In one
etymology, 'left' comes from 'Lyft', the Anglo-sax for 'weak' or worthless.

'Right' in the legal sense (as action in accord with the rules of society) and 'Right' in the logical sense (as the
opposite of wrong) are also common place in many languages. The nobles were always placed on the king's
right. In pre-industrial societies (and in countries like India even to this day), where the toilet paper is not used
after defecation, generally for personnel hygiene one hand is used since it is aesthetically unappealing and also
involves a serious risk of transferring disease to others as well as to oneself. The simplest precaution is to greet
and eat with the other hand. Without exception, in pre-technological human societies and societies where it is
still in existence, it is the left hand that is used for toilet functions and right for greeting and eating. Right from
childhood we are taught to use the right hand for all works that are considered proper and noble.

Occasional lapses from this convention are often viewed with horror. In traditional societies there are firm

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strictures against even reaching for an object or money with the left. Even among the various schools of Tantra,
the school that makes use of the so-called 'Pancha Makaras' i.e. Wine, Flesh, Fish, Grain and Coition (sex) literally
is termed 'Vama marga', the literal meaning being 'left path'. The left/right distinction runs deep into the past of
our species.

While there is a definite trend to separate modes of function nowadays, each hemisphere must work in an
integrated fashion. Admitting the validity of both modes of functioning- left hemisphere and right hemisphere- we
must ponder if they are equally effective and useful in all circumstances. No doubt the right hemisphere's intuitive
thinking may perceive patterns and connections too difficult for the left hemisphere, but it may also detect
patterns where none exist. Along with the intuitive creative genius of right hemisphere we equally need the
verbal analytic intellectual thinking of the left hemisphere.

Only when both the hemispheres of the brain are working together can we appreciate the moral of a story, the
measuring of a metaphor, words describing emotion, or the punch line of a joke. It is not just a question of being
balanced. The most significant creative activities of any culture - legal and ethical systems, art and music, science
and technology - were made possible only through the collaborative work of the left and right cerebral
hemispheres. These creative acts though engaged in rarely or only by a few, have changed the world and our
lives. In fact human culture is the function of both right and left hemispheres in collaboration or in other words,
the function of the corpus callosum. The path to the future lies through the corpus callosum. The practices of
Yoga and Tantra, are aimed precisely at that. In the next part, I will introduce one such practice, the knowledge
of which is considered to be very essential for an astrologer --- Swarodaya sastra.
SWARODAY SASTRA - THE SECRET OF ALL SECRETS
"This science of Swaras is the secret of all secrets and reveals the secret of the essence of all benefits. This
science is the crest jewel of all knowledge".
"An astrologer without knowledge of the swaras, a house without an owner, a mouth without sastras, and a
body without a head, one never acclaimed".
"If one has the strength of swaras then he should attack his foe or meet his friend. Wealth, fame, pleasure
and comfort are all obtained through the strength of swaras".
-Siva Mahadeva to Parvati in "Siva Svarodaya".
"To everything there is a season and a time for every purpose under the heavens; A time to be born and a time
to die; A time to plant and a time to pluck up that which is planted; A time to kill and a time to heal; A time to
breakdown and a time to build up; A time to weep and a time to laugh; A time to mourn and a time to dance; A
time to get and a time to lose; A time to keep and a time to cast away".

Almost all religions state that there is a time for everything in the natural order. When one does anything at the
right moment, it certainly has to bear fruit. Going with the rhythm of nature, one learns to swim along the
current. In fact, is not success due to the right effort at the right time? Such a time is ascertainable definitely.
Such a time is ascertainable from one's own breath, the vital vibration governing the world, as revealed by
the "Science of Breath" or "Swara Sastra" as taught by the Tantras.
It is said that Lord Siva initially revealed this knowledge to his Divine consort Parvati (Shakti). Today this science
is not very well known, and only a few persons still follow it. What is known about it is quite little as compared to
the vastness of the subject. This article covers the basics of Swara sastra with a touch of predictive usage. I
have deliberately refrained from going into the elements and Swara since recognition of the predominant
element in the Swara requires more practice and expertise. A theoretical discussion of the elements will not be of
much practical value to the readers.

This science is based on the nadis or the swaras . There are 72,000 nadis in the astral or energetic body. But we
generally deal with the principal ten or fourteen only, and here only 3 of them.

They are:
1. Ida
2. Pingala
3. Sushumna

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But before we go further, let me acquaint you with the Tantric/Yogic view of the human body.

According to the scriptures, man has three bodies or forms.

Gross or physical body (sthula sarira), which is the visible, palpable, body.
Subtle body or Astral body (Sukshma sarira), which is comprised of the thoughts, feelings, impulses etc that
animate the gross body.
Casual body (karana sarira), which is the seed body that is the cause and seed of next birth. This form lasts
until liberation.

Beyond these three is the eternal Atman, the Self or Incorporeal spirit (Asarira atman) which is the Divine spark,
that part of the Whole, the ever-blissful which is transcendental.

Corresponding to these three bodies and the real self, as the Mandukya Upanishad tells us, there are the three
states of experience.

Gross body - Waking (Jagrat)

Subtle body - Dream (Swapna)
Casual body -- Dreamless sleep (Sushupti)

Transcending these three states of experience, there is the Turiya state, the state of Transcendent Reality,
corresponding to the Atman.

The Astral body has within it, our psychic instrument, or Antahkarana, which is composed of mind, intellect and
ego (or ahamkara). The casual body takes a physical body as a vehicle for each life. The five elements aid it in
this process. Like everything else, the human body too, is made of the five elements. Each of the five elements is
contained within another and thus the five elements exist with in us as the three doshas (humors). This is our
true individual constitution or nature - our prakriti. When we understand these primordial elements, we begin to
see the interdependent and interconnected nature of the universe. As the five elements cycle and recycle, billions
of atoms traveling throughout the universe become absorbed into billions of life forms. What was once a part of
the earth goes into the plants and what was a part of the plants yesterday goes into the animal body today and
the same will go into the human body, tomorrow.
This ever-changing cycle of the five elements goes on for a very long time, long enough for it to seem like an
eternity. It is said that our entire body is totally renewed every seven years. The five elements continuously
transmute into each other to create the mineral, plant and animal kingdoms. Our physical body reflects the
element Earth and Water its fluid; the acids and enzymes of the body reflect the element of Fire; the element of
Air is the breath and Prana, and Space is the vibration of our very existence. Though every one of us has the
same 5 elements within, each has a unique configuration. The Taittiriya upanishad describes man as consisting of
five selves. Later Adi Sankaracharya changed it into the concept of five sheaths or kosas. They are also known as
the five envelopes or wrappings. The concept of the five sheaths is not really relevant to our present discussion.
But this background is necessary to appreciate what I am going to discuss hereafter.

If you remember, we were discussing the three bodies earlier. Most things at one level have a corresponding
manifestation at the other level. So while the nadis are in the subtle body, corresponding to them, there are
nerves in the physical or gross body. The astral body is somewhat like a template for the physical body. So more
than the physical body, it is the astral body that shows signs and symptoms of any influence. Diseases first start
manifesting in the subtle body and take some time to reach a gross level. Most medical diagnosis is done only
when the disease reaches a gross level, meaning the physical body. Some people make the futile attempt to
scientifically prove the nadis and charkas in the physical body. The problem with such well meant attempts is that
they are searching in the wrong place. As I said earlier, every gross structure has a corresponding subtle
counterpart in the astral or energetic body. Both the subtle and the gross affect each other. The Nadis actually
exist in the subtle or energetic body that animates the physical body. With this brief background of the sukshma
sarira (astral body), let us move on to the actual topic.

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NADIS

The word Nadi comes from the Sanskrit root meaning 'MOVEMENT'. In the Rigveda it has been used to mean,
'STREAM'. Thus the word Nadi literally means 'FLOW'. The concept of Nadis is based on the understanding that
they are channels, channels for the flow of consciousness. Thus in a way, any channel through which anything
flows is a Nadi.

There are two types of Nadis:

GROSS: like blood vessels, nerves, cords, tubes etc.
SUBTLE : invisible channels of subtle energy.

Subtle Nadis are again of two types:

Pranavaha Nadis : through which the pranic force (vital force) or prana shakti flows.
Manovaha Nadis : through which the mental force (Manas Shakti) flows
NADIS

Gross Subtle

Pranavaha Manovaha
(Pranashakthi) (Manashakthi)
Vital energy Mental energy

T hese two kinds of forces flow through every part of our body via the Nadis. According to the Tantras there are
seventy two thousand (there are variant schools like the Tibetan school of Astro Medicine that speaks of 84000)
such channels, which cover the whole body and through them the inherent rhythm of activity in the different
organs is maintained.

These nadis also correspond to the acupuncture meridians of the Chinese. Within this network of Nadis, there
are ten main channels that are connected with the ten openings of the body. Of these ten, three are most
important because they control the flow of Prana and consciousness within all the other Nadis of the body.

IDA - It is connected with the left nostril, controls all the mental processes and is ruled by the moon . Ida is like
nectar and gives strength and nourishment to the soul and the body. Ida which is feminine represents Goddess
Parvati.
PINGALA - which is connected with the right nostril, controls all the vital processes and is ruled by the sun.
Pingala is responsible for the growth of the body. Pingala is masculine and represents Lord Siva. It is good for
difficult jobs.

SUSHUMNA - It is connected to the Brahmarandhra corresponding to Bregma at a gross (sthula) level, through
which spiritual force flows and is known as Saraswati. Sushumna is also called as soonya swara. It destroys all
actions and is hence inauspicious to start any activity. It is good for Yogic practices. The Sushumna is supposed
to be destructive for most purposes and all under takings should be avoided during its flow. Sushumna is good
for sexual enjoyment and liberation.

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The Kundalini ascends through the Sushumna when it awakens. The subtle nadi of Sushumna corresponds to the
gross nadi of the central canal in the spinal cord.

Prana shakti (pranic force) - Pingala (right nostril) - Sun

Manas shakti (mental force) Ida (left nostril) - Moon
Atma Shakti (spiritual force) - Sushumna (Central canal) - Rahu/Ketu axis?

Ida and Pingala function in the body alternatively and not simultaneously.

DURATION OF "SWARA RHYTHM"

Researcherswhohavestudiedthecircadianrhythmsaythatthenostrilsalternateindominanceevery1to2
hours. They also say that in children it is every one-hour. Whatever the duration of this "rise of swara" is,
scientific researchers have also found that there is a correspondence or connection between the nostrils and
brain hemispheres. In other words, when one nostril is dominating the opposite hemisphere is dominant.

For instance, if your left nostril is flowing freely now, it is your right hemisphere that is dominant now. We have
already studied that each hemisphere is concerned with a particular mode of functioning. The left hemisphere for
instance, controls the functions of analysis, logic, maths etc., while the right hemisphere controls artistic work,
emotions etc.,

Thus by ascertaining which Swara is rising, one can ascertain the dominant hemisphere and do activities
that fall under that hemisphere's function so as to go along with the flow of the current .
The nostrils thus provide us a key to tune our behaviour according to the energy available in our body. If you
observe your nostrils you will find that generally one is flowing freely and the other is blocked.

When the left nostril is open, it is the lunar energy, Ida Nadi that is flowing and when the right nostril is flowing,
the solar energy or Pingala nadi flows.

SWARA AND IT'S RISE:

The act of breathing is called "Swara" while the switching over from one nostril to another reflects the "Rise of
breath" in that nostril or "Udaya " meaning "rise" .

When the period of one nostril is over, automatically the breathing passes on to the other nostril for almost an
equal time. It is performed with a fixed periodic rhythm through the left and right nostril alternately. This change
of nostrils is periodic. Thus the name Svarodaya (Swara + Udaya) Sastra for this ancient science. A person who
practices this Yoga of swara is called a Swara Yogi and he can control the Prana through Pingala and mind
through Ida.

Investigations have shown that when the right nostril is flowing, the left hemisphere of the brain is activated.
When the left nostril is flowing, the right hemisphere is activated. Thus the Nadis control the brain and events of
life and consciousness. It is said that anything can be predicted, achieved and attained by one who is adept in
this science.

The solar and lunar forces are the two great forces that affect Nature. Plants, animals, minerals and even the
mighty oceans follow the order of solar and lunar influences. All of nature has a rhythm, a natural rhythm that it
goes by. This is at a macrocosmic level . At a microcosmic level, this is reflected in our breath.

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In the Brihadaranyaka Upanishad (2,1,19) there is the metaphor of a spider sitting at the center of its web,
issuing and reabsorbing its threads in concentric circles, all held at one point. This image recurs constantly in
several Indian works, Vedic and Tantric. Even the Mandala, which is a geometrical projection of the 'whole,
universe in its essential plan, in its process of emanation and of re-absorption', has the same concept underlying
it. All existence is governed by a single principle, the source from which everything is born and into which
everything returns. Exhalation itself is the microcosmic parallel of emanation of the universe while inhalation is
the microcosmic equivalent of re-absorption of the universe into the Supreme Being. The emanation, maintenance
and re-absorption of the universe are all seen as the exhalation, retention and inhalation, one cycle of breath or
Swara of Maheswara, the Supreme Being. The solar and lunar forces that work at a macrocosmic level are
reflected at a microcosmic level in man as his Pingala nadi and Ida nadi. This principle of equivalence of the
microcosm and macrocosm is a very important principle that all occult sciences share as a fundamental law.

VARIATIONS IN THE RHYTHM

A variation of 10 to 15 minutes, before or after sunrise might be acceptable though strictly speaking it is not. Any
further variation for a longer duration of one Swara not operating reflects some kind of physiological or
psychological problem. If the breath does not alternate between the nostrils and is continuous beyond the
normal period of an hour and fifty minutes or two hours, it is symptomatic of impairments of health due to either
excess of heat or cold. If the breath moves in and out through a single nostril for almost 24 hours the
derangement of the humours (doshas, meaning vata, pitta and kapha ) is serious; if it prevails for two or three
days the illness is very grave.

Dr. I.N.Rige, ENT specialist, Bucharest , Rumania studied nearly 400 patients suffering from one-sided nasal
obstructions due to distortion and deviation of the nasal septum. Of these, 89% of cases breathed more through
the left nostril and were prone to certain respiratory disorders like chronic sinusitis, middle and inner ear
infections, partial or total loss of the senses of smell, hearing and taste, recurrent pharyngitis, laryngitis and
tonsillitis, chronic bronchitis. They were more likely to be prone to a wide variety of distant disorders like
amnesia, headaches, hyperthyroidism, heart failure, intellectual weakening, hypo functioning of liver, gastritis,
colitis, peptic ulcer, constipation, decreased libido, ovarian irregularities. Right nostril breathers were predisposed
to hypertension. He also found that correction of nasal deformities helped to relieve the disease situation.

Thus his research only reaffirms the Tantric-Yogic theory that the nostrils and the flow of breath have many
neurological and psychic connections whose functions are not yet appreciated by Modern Science. Dr.Hiroshi
Motoyama , Japan has also tried to prove that imbalance in nadis (which roughly correspond to the acupuncture
meridians) is related to disease states. As the Yogis have said, nostrils are the windows to the state of our
body and mind . The nostrils are switches, which can do more than alleviating disease. By consciously changing
the dominant nostril to the other, one can control his inner functions like brain hemisphere functioning etc., to do
whatever he wants any time.

METHOD OF KNOWING THE SWARA

1.

Close one nostril and breathe through the other. Now close the second nostril and breathe through the
first. The one that is unobstructed is the dominant nostril.

1.

A mirror can be used to check the same. Corresponding to the dominant nostril, the mirror will have a misty
appearance when we breathe out.

1.

Cotton fibrils also can be used to ascertain the same. But the simplest would be the first method.

1.

You can also keep both the thumbs under the two nostrils to find out.

NOTE: *After a little practice, one can recognize the swara without using the thumbs or fingers also. It is quite
easy if one develops AWARENESS.
PRINCIPLE OF FLOW OF THE SWARA
Usually the Swaras flow based on a natural order. On the 1 st , 2 nd , 3 rd , 7 th , 8 th , 9 th , 13 th , 14 th and

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15 th days of the Bright fortnight (ascending cycle of moon), it should pass from sunrise onwards through left
nostril and alternate according to the rule of the periodic rhythm. This is because the Moon or Lunar energy is
dominant during the Bright fortnight. Likewise the swara flows through the right nostril from sunrise onwards
during the 4 th , 5 th , 6 th , 10 th , 11 th , and 12 th of the Bright half. It is reversed. Thus nine days during the
Bright fortnight the left nostril is dominant at sunrise while nine days during the Dark fortnight, the right nostril is
dominant.

During the first three days of the bright half, Ida flows first and then alternates. For the first three days of the
dark half, Pingala flows first and then alternates (see table).

Bright half Dark half

Ida Pingala Ida Pingala
1,2,3,7,9 4,5,6,10 4,5,6,10,11 1,2,3,7,8,9,13
13,14,15 11 and 12 and 12 14 and 15

The Lunar or solar swara flows from sunrise for one hour each and then alternates for 24 hours. During the flow
of Ida or Pingala for one hour, the tattwas become active in order. For a normal healthy person first air element
flows for 8 minutes then fire for 4 minutes then earth for 12 minutes then water for 16 minutes and ether for 20
minutes. (This is used while predicting the sex of a child and some other methods of answering Prashnas.
Astrologers wishing to use this should carefully observe their flow regularly and try to study the subtleties of
breath. Unwholesome lifestyles like smoking and use of stimulants should be avoided strictly if one wants to
develop such awareness).

If opposite swara is active from the first three days of a fortnight then auspicious work should be avoided.
Immediate steps should be taken to correct the flow, as it is a sign of imperfect health. The correction could be
done through Hatha Yoga.

NOTE : It should be pointed out that the lunar day is not equal to the solar day. This difference should be kept in
mind.

Weekdays and swara

Each swara is auspicious on a particular weekday. And one can have the advantage of the Lord of the day as
well as that of the swara by choosing this combination.

The swaras with respect to the weekdays on which they are auspicious:

Lunar (Ida) Solar (Pingala)

Wednesday Sunday
Thursday Tuesday
Friday Saturday
Monday
Good in bright half Good in dark half

Zodiacal sign and Swara:

The twelve signs of the zodiac can be grouped under the two swaras

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Ida Pingala
Taurus Aries
Cancer Gemini
Virgo Leo
Scorpio Libra
Capricorn Sagittarius
Pisces Aquarius

Directions and Swara:

The swaras are also given directions. Ida represents North and East and Pingala-West and South. This is useful
to answer queries of missing persons and fixing time to start journeys, both of which involve directions.

Planets and Swaras:

Pingala represents all male planets like Sun, Mars, and Saturn (though Saturn is a eunuch, being a malefic, it is
considered here), while Ida represents all female planets like Moon, Mercury, Venus and Jupiter.
It will not be out of place here to refer to a view held by Hindu palmistry. Hindu palmistry postulates that while
both the hands are valuable in reading palms, the left hand shows your prarabdha (destiny)- what you are born
with, while the right hand is supposed to indicate what
you make of your life- how you have made or marred your chances. There seems to be some truth in this view. At
one level, while both the hands have all the planets and signs in the palm, at another level, the right hand
predominantly shows the workings of the male planets, and the left hand the workings of the female planets.
Remember? That the left hemisphere controls the right hand and right breath, while the right hemisphere
controls the left nostril and left hand, because of a crossing of commissures.

If you pause for a while and think, you realize that the male planets are assigned the right hand and right breath
(and hence the left hemisphere), while the female planets are assigned the left hand and left breath (and hence
the right hemisphere). The male planets i.e. Sun, Mars and Saturn, are the natural malefics, which give more
scope for freewill (remember malefics in Upachaya houses or 3,6,10,11?). The right swara or the solar breath, is
like the solar hora (surya hora) and the left swara like the chandra hora. Again the left swara, left hand and right
hemisphere, represent the Lunar swara, the female planets. These are Moon, Mercury, Venus and Jupiter, the
only planets that have the possibility of being natural benefics in a chart. While Jupiter and Venus are natural
benefics unconditionally, Moon and Mercury are conditional benefics, Moon depending on its fullness and Mercury
depending on the company or influences. Thus at one level it is true that the right hand shows what you have
made of your life through your efforts, like the malefics in 3,6,10,11 would. But at another level, the influence of
all the planets and signs are seen in both the hands. Actually Swara sastra, Samudrika sastra and Jyotish sastra,
all indicate the same in different ways. A study of one sastra enhances our understanding of the other.

METHOD OF CHANGING THE SWARA:Whenever there is a necessity, one should lie down for a while sideways on the side of which the nostril is
flowing at the moment. Soon the other nostril will start flowing. For instance, lying on the left side will induce
breathing through the right nostril. Putting a small cushion under the armpit and pressing it with your
bodyweight will help you further.

Sit down calmly and gaze towards the side of the nostril that is not operating. The first method is more
effective. The adept can change the swara at his will.
WHEN TO CHANGE THE NOSTRIL:
1.When the nostril of the day is not the same as the operating nostril.

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2.When one wants to do an activity that should be done in the opposite swara.
3.In cases of diseases-physiological or psychological
4.If any swara keeps dominantly operating for more than two hours.

ACTIVITIES TO BE PERFORMED DURING A PARTICULAR SWARA

1. It should be remembered that the Right half of the body is male and controlled by Solar energy, while the left
half is lunar or female.

2. The right side of the body (including the right nostril) is controlled by the left hemisphere and vice versa.

3. Solar energy means all male planets like Sun, Mars, and Saturn while Lunar energy means all female planets
like Moon, Mercury, Venus and Jupiter. Hence every Sunday, Tuesday and Saturday the right nostril works with
the ruling planet of the day for one hour; half an hour before sunrise it changes and the nostril of the day takes
over.

4. All activities that require physical strength (vitality) need Solar energy and hence come under right nostril
activities while all activities that require emotional strength are left nostril activities.

5. The dominance of right nostril during the night and the left during the day makes one healthy, wealthy and
happy and is conducive to longevity. So one can sleep to the left so that right nostril flows during the night

6. One nostril should not work for more than 2 hours unless you are practicing swara yoga for a specific purpose.

How To Predict Based On Swaras

With practice we can easily ascertain our Lunar and solar nadis and thus use this knowledge for knowing the
future. When a question is asked, the astrologer should immediately check his swara. If it is Ida, he can predict
success and if it is Pingala, he can indicate failure, since Ida represents the natural benefics, while Pingala
represents the natural malefics. This is the simplest possible method, like a thumb rule. However for more
confidence, one may try some other methods along with this and synchronize the results.

I myself use it for confirmation of what I see in the chart. Depending on the situation and what I feel like, I
change my supplementary techniques, while astrology remains the primary technique. Rarely I use the swaras
independently to predict quickly in cases requiring a simple yes or no answer, but in that case I synchronize the
results with some sakuna. Generally, you will find confirmation for your conclusion, if only you can see. Nature
speaks to man all the time. If one understands the phenomenon of Synchronicity (see my earlier article on
Synchronicity elsewhere) properly, they all fit well. There is no contradiction between the Swara, Prasna (horary
chart), Sakuna (omen), Birth chart and Oracle, all of which are various tools and methods that the astrologer
uses. The effectiveness, simplicity and level of clarity of the tool or method used is actually all in the mind of the
astrologer. And it comes with practice and hard work.

Other points to be noted are:

Querent on the side of active swara of the astrologer is good; on the opposite side, indicates failure.
If both the querent's and the astrologer's active swara is same then it is inauspicious.
If Sushumna continues for a very long time then also it is inauspicious.

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(See the following table for various combinations)

Other methods :
If the querent is standing and the Astrologer's Lunar swara is active then the querent has to face some
obstacles in his path before the final victory or defeat. If the querent is standing and solar swara is active then
results will be easy and immediate.

Add the number of words in the question. If the question is asked when Ida of the astrologer is active and the
total number is even, early victory can be predicted. If Sushumna or Pingala flows it could be defeat. If the total is
odd and Pingala flows, victory should be predicted.

RECTIFICATION OF CHART:
With some sadhana or practice, it is possible to gain some level of confidence in ascertaining the swara and
correlating it to the zodiacal sign or planet as the situation demands. After completing all astrological work,
then only one may verify one's answer through swara. Indiscriminate use of this technique is to be avoided. I
will not write more on this, since it is not good for a beginner. The mature student doesn't need more, because
the clue I have given here is enough for him to grasp the point. But remember, you should have studied the
phenomenon of synchronicity in AWARENESS, in order to derive the full benefit of this kind of technique. Moreover
through such an understanding you will know when to use this knowledge.

Queries related to pregnanacy :

In case of any questions related to pregnancy the astrologer's lunar swara active, indicates a girl and if his solar
swara is active, then a male child. Here one has to check the flow carefully as Sushumna indicates abortion,
miscarriage etc. One can cross check the result with other short methods by using the concept of elements. As
previously stated the duration of flow of swara can be divided into five parts and each part is given an element.

Depending on the time of the Prasna, under which element it falls (i.e., during its ruling time in a given nadi), the
prediction is given.
Earth- girl
Water-boy Air- girl
Fire-miscarriage
Ether- eunuch.
If both swaras alternate -twins (i.e., if the swara changes at the time of the query).

This part is not easy and hence, it is recommended that you should not attempt to learn from a book.

Note: The durations of the flow may vary from person to person, as it requires a natural state of health. So while
using this one has to make sure of one's state of health.

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If one wants a male child or a female child:

For a male child: It is advisable to have sex on fertile days falling on even tithis. Female's flow should be Ida and
male's Pingala. For best result make sure that the earthy tatwa is predominant.

For a Female child: Couples wishing for a female child should reverse the above method.
Given below is a table showing the activities to be taken up during the flow of particular swaras.
Activities for Ida swara (Lunar/right brain/Left nostril)
Lunar energy

Yogabhyasa (Learning Yoga)

Drinking water
Urination
Starting a meal
Building a new house
Constructing water reservoirs
Prayers
Purchasing and Wearing ornaments.
Long distance journeys
Charitable and pious deeds
Foundation laying ceremonies
Arranging marriages
Buying selling and commercial activities
Starting medication
Meeting higher authorities

Approaching someone for getting acquainted

Entering a house
Starting academic pursuits
Buying property or vehicles
Getting into a conveyance,
Keeping wealth
Starting a new colony
Colonization of a village/city
Purchase of lands/property
Buying and selling (commercial)
Accumulating and earning wealth
Planting

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Gardening
Cultivation
Horticulture
Buying vehicles
Wearing new ornaments
Jewelry and clothes
Long Distant journeys
Proceeding on a journey to some far off place
Prayers
Foundation laying ceremonies
Other auspicious functions
Entering an ashram for Spiritual or inner growth
Friendship
Giving charity
Learning
Starting academic pursuits
Debates, Discussion
Sexual intercourse (women) (men)
Sending a messenger
Employing servants
Conference
Meeting of relatives and friends
Back to home
Arranging marriages

Activities for Pingala swara (solar:Left brain/ RIGHT NOSTRIL )

Solar energy
Intenseyogicsadhana
Hatha yoga
Hard yogic disciplines
Initiation into practice of arms and weapons
Handling weapons
Teaching war
Invasion of some foreign territory
Riding
Boating
Mountaineering

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Fighting (commencement of fights)

Boxing
Wrestling
Exercise (physical)

Starting a game
Eating (slow eating)
Bathing, Shaving
Defecating
Sleeping
Making bricks
Breaking stones
Wood Construction
Cutting or pruning plants
Sale
Purchase /sale of birds/animals
Short journeys, going on adventures

Exorcism (driving out devils)

Investigation
Construction & performance of
mantras & yantras
Yantra
Cruel deeds
Consuming alcohol
Stealing & deceiving
Speculative activities
Gambling
Meeting with government officer
Killing and attacking
Filing court cases
Causing hatred amongst two groups of people
Taking on enemy
Thieving
Commencement of fights
Quarrelling
Combating
Writing of books, letters
Pictures
Learning / teaching occult sciences

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Interacting with the opposite sex

Cruel deeds
Consuming alcohol
Studying scriptures
Going on adventures
Starting a game
Making of stones
Shining valuable stones and gems
Speculative activities
Any form of communication
Killing and attacking
Causing hatred among two people
Motivating people
While going to sleep
Singing
Studying scriptures
Learning music
Sculpting, cutting,
Chiselling, carpentry
Commencement of education
Pleading
Meeting the king or officers
Going near some unknown person
Leaving home

Note: It might seem ludicrous that the above list includes certain routine things like eating and defecating, things
that one cannot or need not check the swara for. But if the body-mind is in a natural state, such things happen
when the appropriate swara is dominant. Perhaps one need not even try to change the swara, for it will happen
naturally. I have included these in the list for two reasons. Firstly to give the reader a taste of the original
concept as one would find it in the ancient texts. Secondly, because it might interest a few academically.

Swarodaya Sastra also gives many more details of the 5 elements (Panchabhutas) and based on the swara, a
detailed art of prediction of diseases, sex of the child, divination and answering almost any question. Swara
sastra also gives various breathing techniques and meditations for each element (Panchabhutas) as related to
the Chakras and a wealth of much more varied and interesting information. Thus the nostrils are switches . By
controlling the speed, rate, rhythm, length and duration of the breath, by altering the ratio of inhalation to
exhalation, by stopping breath, we can activate or tone down neurological and mental processes so as to
achieve heightened awareness, altered states of Consciousness and even the ultimate goal of liberation itself.
Verily SWARA is lord MAHE 'SWARA' himself!
"O lady of beautiful face! All Sastras, Puranas, Smritis and the Vedangas are nothing beyond the knowledge of
Swaras".

"The part and whole of the Universe are made up of Swaras. The Creator and Destroyer of the Universe is
really the Swara in the form of Mahe'swara' ".

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-- Siva the lord of Yogis to Goddess Parvati in the "Siva Swarodaya"

Sarvam Siva Mayam

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