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Luksong Baka

The document describes the rules and healthy tips for playing the traditional Filipino game "Luksong Baka". The game involves one player acting as the "Baka" or cow who bends over, while other players jump over the cow. If a player touches or falls over the cow, they take the cow's place. The game continues with the cow slowly rising up as players jump until all players have jumped. Healthy tips include playing in a safe area, being fit enough to jump high, being energetic for many jumps, cooperating with others, and ensuring the cow's head is protected.

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Rosalie Tilos Orito
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14K views4 pages

Luksong Baka

The document describes the rules and healthy tips for playing the traditional Filipino game "Luksong Baka". The game involves one player acting as the "Baka" or cow who bends over, while other players jump over the cow. If a player touches or falls over the cow, they take the cow's place. The game continues with the cow slowly rising up as players jump until all players have jumped. Healthy tips include playing in a safe area, being fit enough to jump high, being energetic for many jumps, cooperating with others, and ensuring the cow's head is protected.

Uploaded by

Rosalie Tilos Orito
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Luksong Baka

Rules of the game


1. At the start of the game there should be one player that should be called "Taya" (It') or in this
game the "Bakang lala" (Cow).
2. The players should avoid contact or falling over the "Baka" player while jumping over.
3. The "Baka" player should start with a bend-down kneeling position (A "Baka" player bends
over with his hands placed on his knees).
4. All players are to jump over the "Baka" until all the players have jumped. Once the 1st set of
jumping over the "Baka" is done, the "Baka" player's position will slowly rise-up after jumping
over the "Baka" player.
5. Only the hands of the jumper may touch the back of the person who is bent over. If a player
fails to avoid contact or fall over the "Baka", he/she will replace the "Baka" player with a
bend-down kneeling position (3), and the game continues until the all players decides to end
the game.

Healthy game tips


1. Find a safe area to play the game (such as a grassy area) so whenever a player falls, the landing
won't cause as many injuries.
2. You must be "fit" to play this game so you can jump as high as you can.
3. Be energetic, because this game requires it, specially after a long succession of successive jumps
over the "Baka" player.
4. Be cooperative with other players.
5. Be confident to your self, as high as you can, but not too high that may cause injuries.
6. Ask the "baka" or "taya" to put his/her head down so that your foot won't hit their head.

Tumbang preso

Agawan Base

Similar to the
game Capture
the

Flag, the goal


of Agawan Base is to take
over the other teams base without getting captured.
To begin, two
teams are
each assigned a base, like
a lamppost or a tree. One person guards the base and catches by
tagging any approaching opponent. Captured players stay at the opponents
base, forming a line with linked hands and outstretched arms. All of them may be
saved by a free teammate if he or she touches the line theyve formed.
A base is captured when any of its free opponents touches it.

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