CHICKENPARMESAN
YIELD
:15SERVINGS(10oz.each)(60oz.chicken,30oz.pasta,60oz.crushedtomatoes,and30oz.
mozzarella)
PORTIONSIZE
:4oz.ofchicken,2oz.ofpasta,4oz.ofsauce
PORTIONTOOLS
:2oz.ladle(forsauce)mediumwoodenspoon(2xforpastaandtomixthesauce),
foursmallmetalmixingbowl(2fortheeggandflourmixesand2forthevegetablescraps),scale,and
knife(tocutchickenintoslicesforportioning)
TIMEESTIMATE
:1hr.30min.,includingprepandplacinginhotholdingtrays.
STORAGENOTES
:Store34daysintherefrigeratoror46monthsinthefreezer.
HACCP
:Chickencookedtointernaltemperatureof165
Ffor15seconds.Cookvegetablestointernal
temperatureof135
Ffor15seconds.Thehotholdingtraysmustbekeptataminimumtemperature
of135
F.
SPECIALREQUIREMENTS
:Convectionoven,parchmentpaper,salamander.
COOKTEMPERATURE
:Setconvectionovento325
F
INGREDIENT
Boneless,SkinlessChicken(60
oz.,cutintoslicesfor4oz.
portionperplate)
Flour
Eggs
Parmesancheese
Oliveoil
Mozzarellacheese
2%Milk
WEIGHT
6oz.
10each
5oz.
2.5oz.
30oz.
1.5oz
PROCEDURE
1)Prepareflour/parmesanmix
andeggmix.
2)Dipchickeninmixes
(floureggflour).
3)Placeonbakingsheetwith
oliveoilandparchmentpaper
andheatinovenfor15min.
4)Takechickenoutcheck
temperaturefor165
Fandflip
chicken.
5)Placechickenbackintooven
for10minutes(atlastminute
takechickenoutandput
mozzarellacheeseontopand
stickinsalamander).
6)Cutintoslicesandweighout
4oz.portionsperplate.
TomatoBasilSauce(604oz.
perplate)
Garlic
Basil
Oliveoil
Salt
Pepper
WholeWheatpennePasta
Salt
Oliveoil
2.625oz.
3.12oz.
5oz.
1.05oz.
0.4oz.
1)Cutvegetables/herbs(basil,
lemon,garlic)andopencanof
tomatoes.
2)Sautegarlicinoliveoilin
largesaucepan
3)Puttomatoesandbasil,
seasonwithsaltandpepper,
leavetosimmeruntilhot
30oz.
Apinch
2.5oz.
1)Boilwaterandaddsalt
2)Cookpasta(510min.)
3)Strainwhenfullycooked
4)Addoliveoilandputinhot
holdingtrayuntilserve
Lemonjuice
4each
1)Seasonthedishwithlemon
juice.
FreshBasil
LemonSlice
0.6oz.
1each
1)Placefreshbasilleavesanda
lemonslicetogarnishthedish.
NutritionFacts:
TotalCostofRecipe
Ingredient
Costfor1portion
Costfor15portions
MozzarellaCheese
$0.55
$8.21
ParmesanCheese(grated)
$0.21
$3.13
Eggs(large)
$0.17
$2.49
2%Milk
$0.002
$0.04
AllPurposeFlour
$0.013
$0.19
OliveOil
$0.14
$2.17
WholeWheatPennePasta
$0.26
$3.84
CrushedTomato(canned)
$0.10
$1.48
ChickenBreast
$1.40
$20.98
Basil
$0.35
$5.24
Garlic
$0.03
$0.40
Lemon
$0.17
$2.62
BlackCoarsePepper
$0.007
$0.11
Salt
$0.003
$0.05
TOTAL
$2.51
$37.58
Recipe:
ChickenParmesan
Preptime:65min
Cooktime:25min
Servings:15
Ingredients:
MozzarellaCheese
30oz
ParmesanCheese(grated)
5oz
Eggs
10eggs
Milk(2%)
1.5oz
AllPurposeFlour
6oz
OliveOil
10oz
WholeWheatPennePasta
30oz
CrushedTomato(canned)
60oz
ChickenBreast
15each
Basil
3.12oz
Garlic
2.625oz
Lemon
4each
BlackCoarsePepper
0.4oz
Salt
1.05oz
Instructions:
1.Preheattheovento325degreesFahrenheit.
2.Prepareflour/parmesanmixandeggmix.
3.Placeapieceofparchmentonthebakingsheetandspreadwitholiveoil.
4.Dipthechickenintotheflourmix,theneggmix,thenflourmixagainandplaceonbakingsheet.
5.Removechickentochecktemperatureandflipat10minutes.
6.Afterflippingchicken,cookforanother15minutes.
7.Cutchickenintoslicesandweighout4ozportionsperplate.
8.Mincegarlicandfinelychopbasilleaves.
9.Inseparatepan,sautemincedgarlicwitholiveoil.
10.Addtomatoes,salt,pepper,andbasiltogarlicandoliveoil.
11.Simmersauceonlowuntilhotthroughout.
12.Placeinhotholdingtray.
13.Boilwaterinpotonstovetop.
14.Addadashofsalttowaterandaddinpastaoncewaterstartstoboil.
15.Stirpastauntilfullycooked(about10minutes).
16.Placepastainhotholdingtray.
17.Platepastawithchickenontop,addmozzarellacheese,andpastasauce.
18.Slicelemonforgarnishandusejuiceoftheendsofthelemonsfortopofdish.
19.Garnishwithbasilleavesandlemonslices.
