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Asian Football Confederation: Coaches Log Book

En. Zainal Coach: En. Ismail Zakaria Assistant Coach: En. Ghani Malik Physiotherapist: En. Khalid Gol Keeper Coach: En. Shaharuddin Ahmad Mokshinon Date Program Start: 4 January 2020 No. Player name 2020 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

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Hazyzyizuan Bin Abu Hassa
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1K views11 pages

Asian Football Confederation: Coaches Log Book

En. Zainal Coach: En. Ismail Zakaria Assistant Coach: En. Ghani Malik Physiotherapist: En. Khalid Gol Keeper Coach: En. Shaharuddin Ahmad Mokshinon Date Program Start: 4 January 2020 No. Player name 2020 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Uploaded by

Hazyzyizuan Bin Abu Hassa
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOC, PDF, TXT or read online on Scribd
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ASIAN FOOTBALL

CONFEDERATION
Coaches Log Book

The Future is Asia

Club: SIME DARBY FOOTBALL CLUB


Team Manager : En. Zainal

Aassistan manager :
Coach : En. Ismail Zakaria
Assistant Coach: En. Ghani Malik
Physiotherapist : En. Khalid

Gol Keeper Coach : En. Shaharuddin Ahmad Mokshinon

Date Program Start : 4 January 2010


No. Player name 2010

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
TRAINING PROGRAM 2013

Week Week 1 Week 2 Week 3


Dates
Conditioning
Speed
Power
Collective Game
Technical/Tactical
Match

Week Week 4 Week 5 Week 6


Dates
Conditioning
Speed
Power
Collective Game
Technical-Tactical
Match

Week Week 7 Week 8 Week 9


Dates
Conditioning
Speed
Power
Collective Game
Technical-Tactical
Match

Week Week 10 Week 11 Week 12


Dates
Conditioning
Speed
Power
Collective Game
Technical-Tactical
Match
Week Week 13 Week 14 Week 15
Dates
Conditioning
Speed
Power
Collective Game
Technical-Tactical
Match

R- Rest
G-Games
FM- Friendly match
T-Tournament
Date PRROGRAM TRAINING
19/12/2010 Selection players to play for Sime Darby FC (SDFC)
50 Players have been selected (Venue Petronas bangi)
20/12/2010 Selection vs CIMBFC Drop to 40 Players
23/12/2010 Selection vs Presiden Cup Selangor (Venue SUK Shah Alam)
Drop to 30 Players
28/12/2010 Selection vs Presiden Cup PKNS (Venue PKNS Kelana jaya)
29/12/2010 Selection vs CIMBFC ( Venue Petronas Bangi)
30/12/2 010 Selection vs UITM (Venue Shah Alam)
4/01/2010 Trainning Start (Venue SMK Bukit Kemuning Shah Alam)
5/01/2010
6/01/2010
7/01/2010
8/01/2010
9/01/2010
10/01/2010
11/01/2010
12/01/2010

JADUAL LATIHAN,PERLAWANAN PERSAHABATAN DAN PERTANDINGAN


Date Against Venue Remark
Planning of Programme
1. Pre-season

Dates No. of Days No. of Sessions


13 Phase
14 Phase
15 Phase
Total

2. No. of Practice Matches: __________________


No. of Rest days: __________________
Week Week 38 Week 39 Week 40
Dates
Conditioning
Speed
Power
Collective Game
Technical/Tactical
Match

Week Week 41 Week 42 Week 43


Dates
Conditioning
Speed
Power
Collective Game
Technical-Tactical
Match

Week Week 44 Week 45 Week 46


Dates
Conditioning
Speed
Power
Collective Game
Technical-Tactical
Match
ASIAN FOOTBALL
CONFEDERATION
Coaches Log Book

The Future is Asia

Club: Premier FOOTBALL


ACADEMY

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