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Knowledge Is The First Key To Success

Daniel Travolto's 2009 list for success includes reading and watching educational videos daily to gain knowledge, writing microgoals each morning, meditating for 20 minutes daily, monitoring thoughts, reducing distractions like TV and games, feeling emotions with the body, visualizing goals, learning to channel energies, giving without expectation of receiving back, being happy through discipline and process over outcomes, experiencing thoughts and emotions fully without blocking them, and learning to be fully present with the body rather than overthinking with the mind.

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38 views1 page

Knowledge Is The First Key To Success

Daniel Travolto's 2009 list for success includes reading and watching educational videos daily to gain knowledge, writing microgoals each morning, meditating for 20 minutes daily, monitoring thoughts, reducing distractions like TV and games, feeling emotions with the body, visualizing goals, learning to channel energies, giving without expectation of receiving back, being happy through discipline and process over outcomes, experiencing thoughts and emotions fully without blocking them, and learning to be fully present with the body rather than overthinking with the mind.

Uploaded by

lokuloku
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Daniel Travolto

2009 list for success

1. read read read and watch youtube lectures


knowledge is the first key to success
2. every morning write down your microgoals for the day
3. meditate at least 20 minutes every day
4. monitor your thoughts
5. stop masturbating
6. stop watching TV, stop reading news, stop with
computer games.
7. feel your emotions not consciously but with your body
8. visualize what you want to achieve
9. learn to channel your chi and ching energies
10. give more to receive more. But dont give by
expectation of receiving
11. learn being happy with yourself by being disciplined
and trying to achieve not focusing on the outcome but on
the process of trying and being disciplined.
12. learn you cannot control your thoughts or emotions live
and experience them fully. Dont block them.

LEARN TO BE FULLY WITH YOUR BODY


NOT FULLY WITH YOUR MIND

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