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Spicy Spinach Ingredients

This recipe calls for sautéing spinach with spices like mustard seeds, cumin seeds, Szechwan pepper, garlic, and ginger. Small pieces of spinach are stir-fried for 2 minutes with the spices in hot mustard oil until wilted. The spinach is then seasoned with salt, pepper, and garnished with coriander before serving alongside rice.

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0% found this document useful (0 votes)
24 views1 page

Spicy Spinach Ingredients

This recipe calls for sautéing spinach with spices like mustard seeds, cumin seeds, Szechwan pepper, garlic, and ginger. Small pieces of spinach are stir-fried for 2 minutes with the spices in hot mustard oil until wilted. The spinach is then seasoned with salt, pepper, and garnished with coriander before serving alongside rice.

Uploaded by

msrl23
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Spicy spinach

Ingredients
1 lb. spinach, washed, peeled, cut into small pieces
3 dried red chillies
tsp mustard seeds
tsp cumin seeds
1 tsp whole Szechwan pepper
1 tbsp garlic, minced
1 tbsp ginger, minced
tspn turmeric
tsp freshly ground pepper
3 tbsps mustard oil
2 tbsps fresh coriander, finely chopped
Salt to taste
Directions
In a non-stick pan heat three tbsps of mustard oil.
Splitter whole mustard seeds and cumin seeds until they turn dark.
Fry dried red chillies for 15 sec. till they turn dark.
Add garlic, ginger, ground pepper, and turmeric; fry for a minute on low heat.
Add mustard greens to the spice-mixture, and stir-fry for about two minutes.
Put some salt.
Increase the heat to high; cook the mustard greens until they wilt and the excess liquid has evaporated.
Do not overcook the greens.
Adjust seasoning with salt and pepper.
Garnish with chopped coriander.
Serve with rice.

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