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TST GCPD 002 PDF

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200 views1 page

TST GCPD 002 PDF

Uploaded by

Victor Manuel
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Gracie Combatives Drill 2 Guard Techniques

Control Strategies (2)


1. Punch Block Series Stage 1-4 (L8)
a. Stage 1
b. Stage 2
c. Stage 3
d. Stage 4
2. Punch Block Series Stage 5 (L27)
a. Stage 5
b. Rollover Technique

Submissions (4)
1. Triangle (L10)
a. Stage 1.5 Variation
b. Giant Killer Variation
2. Straight Armlock (L19)
a. Low Variation
b. High Variation
c. Triangle Transition
3. Kimura (L25)
a. Rider Variation
b. Forced Variation
4. Take the Back (L31)

Sweeps (3)
1. Elevator Sweep (L11)
a. Standard Variation
b. Headlock Variation
2. Double Ankle Sweep (L20)
a. Knee Thrust Variation
b. Kick Variation
3. Hook Sweep (L28)

Pass (1)
1. Double Underhook Guard Pass (L36)

GRACIE UNIVERSIT Y.com


2017 Gracie Jiu-Jitsu Academy 1 of 1

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