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Time Management

The document discusses keys to time management and productivity. It explains ego depletion as consuming willpower on one task. It defines the Zeigarnik effect as experiencing discomfort from not finishing a started task. It states that productivity means using time, energy, and attention effectively to achieve goals, and that deliberate practice requires disciplined scheduling of focused work and breaks.

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Hala
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63 views10 pages

Time Management

The document discusses keys to time management and productivity. It explains ego depletion as consuming willpower on one task. It defines the Zeigarnik effect as experiencing discomfort from not finishing a started task. It states that productivity means using time, energy, and attention effectively to achieve goals, and that deliberate practice requires disciplined scheduling of focused work and breaks.

Uploaded by

Hala
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Time

Management GRE
Comprehension/Life Skills
EN
01 List and explain the keys to
time management

02
Objectiv
Explain Productivity
Tell the meaning of Ego
03 Depletion

es
Explain the Zeigarnik
04 effect
List ways we can be more
05 productive
2
Reflection
divide how
Time Management means organizing and planning your time  specific activities.
to ________________
between _________________
Some of my responsibilities are:
• Keeping my room tidy
• Washing dishes
• Taking out the trash
• Doing my homework
• Studying for tests
01
Video Time!
The Science
of Productivi
ty
02
True or False?
The Science of Productivity

• Productivity is using your time, energy, and


Productivity attention effectively to achieve your goal. True

• Ego Depletion is convincing yourself to try


harder; thus, consuming your will power on one
task. True

Are you • The key to being productive is working when


managing your you feel like it. False
time well?
• The Zeigarnik Effect is when we’re
experiencing discomfort because we didn’t
finish the task we started. True

• Deliberate practice requires working hard all


day. False
The Science of Productivity

• Productivity is using your time, energy, and


Productivity attention effectively to achieve your goal.

• Ego Depletion is convincing yourself to try


harder; thus, consuming your will power on one
task.

Are you • The key to being productive is simply getting


managing your started with your tasks even if you don’t feel
time well? like it.

• The Zeigarnik Effect is when we’re


experiencing discomfort because we didn’t
finish the task we started.

• Deliberate practice requires disciplined


scheduling; focused working times followed by
breaks.
01 List and explain the keys to
time management

02 Explain Productivity
Tell the meaning of Ego
03
Recap 04
Depletion

Explain the Zeigarnik


effect
List ways we can be more
05 productive
9
03
Any Questions?

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