HOPE 2
MS.JHARINA ALMOCERA
COMBATIVE
SPORTS:
Arnis
Objectives
• Recognize the history of Arnis.
• Identify the facilities, equipment,
benefits, and terminologies being used in
Arnis.
• Demonstrate the basic stance and 12
striking points.
• Choreograph a two-minute single Anyo
that displays the fundamental skills of
Arnis.
History of Arnis
▪ This martial art originated in Philippines.
▪ Arnis is otherwise known as Eskrima,
Kali and Garrote, and by even more
names in different Filipino regional
languages.
▪ Encompassing both simple impact and
edged weapons, arnis traditionally
involved rattan, swords,
daggers and spears.
History of Arnis
In 1521, equipped with nothing more
than bladed weapons and their
fearsome arnis abilities Filipino
islanders defeated Ferdianand
Magellan’s armored, musket-bearing
Spanish conquistador forces when
they tried to invade.2OO9, the government of the
Philippines declared Arnis to be
the martial art and national
sport of the Philippines.
History of Arnis
It is a Filipino martial art that can
be performed individually of with
a partner. Using a single stick or a
pair of sticks for striking and
blocking. It was founded by
Remy Presas and he used it as a
self-defense system. Nowadays it
is considered as one of the events
in Palarong Pambansa wherein
Anyo is one of the popular one. It
is a combination of pre-arranged
or choreographed striking,
History of Arnis
Different styles of arnis are
now being practiced all over
the world. Although not as
popular as other oriental
martial arts, it is highly
respected for its practically
effectiveness in terms of self-
defense and combat. In recent
South East Asean Game
2O19 the Philippine Arnis
History of Arnis
Since arnis began to develop an accessible story of
Filipino cultural heritage, Senator Juan Miguel “Migz”
Zubiri authored and spearheaded the law declaring Arnis
as the at
which national
that timesport of the country
was recently approved and signed by
President Gloria Macapagal Arroyo into law. Today, the
governing body of Arnis in the Philippines is the PEKAF
“Philippine Eskrima Kali and Arnis Federation” and the
chairmain is Senator Juan Miguel Zubiri.
Equipment
• Wooden Stick
• Foam.
• Head Protector
• Body Protector
Benefits
Benefits of Arnis to a Person
• Arnis is an effective self-defense.
• Arnis contributes to the development of
physical fitness.
• Arnis develops mental quialities such as
alertness and precision.
• Arnis cultivates desirable character traits
such as alertness and precision.
• Arnis develops mental strength and
courage that allows someone to face danger
and pain.
• Arnis develop the virtue of perseverance to
Terminologies
▪ Arnisador - Practitioners of
Arnis ▪ Grapping or Wrestling -
(Dumog)
▪ Butt – Punyo of the stick closer
to the handle ▪ Grip – The way on how to
hold the stick
▪ Dagger – Daga ▪ Handle/Grip of the weapon –
▪ Distance – (Long Range) –
- Punyo
Largo ▪ Hello – Mabuhay or Kumusta
▪ Distance – (Medium Range) – ▪ How are you?- Kumusta?
Medio
Terminologies
▪ Machete – Bolo
• Stick Weapon – Yantok
▪ Poke – Tusok • Sword – Espada
▪ Ready position – Handa • Sword and dagger – Espada y
▪ Respect – Pugay daga
• Thank you – Salamat
▪ Stab or Thrust – Saksak
-
• Unarmed Combat – Mano y
▪ Stick ( Single) – Solo baston Mano
▪ Stick (Double) – Doble baston• You are welcome – Walang
anuman
