Mindset Makeover: Redefining Mental Health

Awareness
Meenakshy N P; Madhuri Animisetty; Deepthi Devisetty; Sri Lakshmi Bitra; Aasritha Yelisetty.
B.Sc. Psychology (Hons) ,SRMAP

Abstract Methodology Results Conclusion

Mental health awareness is still an important but frequently
disregarded component of public health in today's culture. By 1. Survey Design: From the provided responses, we were able to extract some • The majority of participants, regardless of demographics,
conducting an extensive survey to evaluate the present levels of • Develop a comprehensive survey questionnaire addressing quantitative data for some questions. did not have a clear comprehension of the importance of
SCALE OF 1 TO 5
mental health awareness, attitudes, and perceptions among the key aspects of mental health awareness, attitudes, and 1.Level of Knowledge about Mental mental health and did not acknowledge that it is just as
community, this research seeks to close this gap. Demographic perceptions. important to overall well-being as physical health.
information, numerical answers, and qualitative insights were 2. Sampling Strategy:
Health: • Stigmas related to mental health continue to persist in
gathered and examined using a mixed-methods approach. The results • Employ a stratified sampling technique to ensure Participants rated their level of knowledge culture and society, which makes people reluctant to get
show notable differences in help-seeking behaviors, stigma, and
awareness among various demographic groups. The poll also representation across various demographic groups such as on a scale of 1 to 5. assistance and feeds false beliefs.
emphasizes the frequency of false beliefs and the necessity of age, gender, ethnicity, education level, and socioeconomic • The need for comprehensive mental health education
focused efforts to advance mental health literacy and lessen stigma. status. 1 2 3 4 5 campaigns that are adapted to varied tastes and
Expanding on these discoveries, the study suggests a multimodal • Determine the sample size based on statistical demographics is highlighted by the preference for easily
plan of action that includes policy lobbying campaigns, peer support considerations and the desired level of precision.
groups, educational seminars, and awareness campaigns. This
accessible information through online resources or
3. Data Collection:
initiative aims to empower individuals, de-stigmatize mental illness, • Administer the survey using a combination of online
2. Comfort in Seeking Help for Mental
Seeking Help workshops.
and promote a culture of understanding and support for mental health • The first step in removing obstacles to receiving support
Health Issues:
YES NO
platforms, community centers, workplaces, and other
challenges by involving stakeholders and utilizing community services is to work on de-stigmatizing conversations
resources. We hope to build a more compassionate and inclusive relevant settings to reach a diverse cross-section of the Participants were asked if they would feel about mental health and encouraging help-seeking
society where everyone has access to the tools and assistance they community. 49% comfortable
require to flourish intellectually and emotionally via cooperative • Ensure anonymity and confidentiality to encourage honest
51%
behaviors.
Introduction
efforts and unwavering dedication.
seeking help for mental health issues. • It is crucial to address particular requirements, like stress
responses.
4. Quantitative Analysis: management and coping mechanisms, while creating
Despite being a crucial component of total wellbeing, mental health is • Clean and organize survey data to prepare for analysis, mental health programs that work for people of different
frequently stigmatized and misunderstood. Understanding how critical Course of Action
backgrounds.
addressing any missing or erroneous entries.
it is to address this issue, our research aims to investigate and raise
• Utilize descriptive statistics to summarize and explore the  Educational Workshops and Training:
community understanding of mental health issues. We want to bring AWARENESS
attention to the prevalent attitudes, views, and obstacles related to data. • Develop interactive workshops on mental health literacy,
mental health by combining study and action. Through 5. Qualitative Analysis: coping strategies, and destigmatization.
comprehension of the distinct obstacles encountered by various • Analyze open-ended survey responses using thematic 36
• Collaborate with mental health professionals and educators
demographic groups, we endeavor to formulate focused treatments analysis or content analysis to identify recurring themes, 3.Awareness of Mental Health Support to deliver evidence-based content.
that advance awareness, diminish stigma, and cultivate a supportive patterns, and insights. Services:
64

environment. We aim to bring about significant change and provide • Customize workshops for different target audiences,
• Use qualitative data to enrich and contextualize
people the confidence to prioritize their mental health and get the Participants were asked if they are aware of including schools, workplaces, and community
Objectives
help they need via teamwork and community involvement.
quantitative findings, providing deeper understanding and organizations.
nuanced perspectives. mental health support services available YES
in their
NO
 Awareness Campaigns:
6. Integration and Interpretation: area. • Design multimedia campaigns utilizing social media,
• Integrate quantitative and Age qualitative
Ranges findings to develop a posters, and community events to raise awareness about
To assess current levels of mental health comprehensive understanding of mental health awareness mental health.
within the community. UTILIZATION
awareness within the target population. 35
• Identify key findings, trends, and areas for intervention
• Incorporate personal stories and testimonials to humanize
To identify key factors influencing 30
YES NO
the issue and reduce stigma.
based on the data analysis.  Peer Support Networks:
25 11%
perceptions of mental health and mental 7. Ethical Considerations: • Establish peer support groups and networks for individuals
20
• Adhere to ethical guidelines and obtain necessary
illness. 15 approvals from institutional review boards or ethics
experiencing mental health challenges.
• Provide training for peer supporters on active listening,
To explore effective strategies for promoting committees.
10
4.Utilization of Mental Health Resources: empathy, and referral pathways to professional services.
mental health awareness and reducing • Safeguard participant confidentiality and privacy 89%
 Policy Advocacy:
5

throughout the research process.

Participants were asked if they have ever utilized
stigma. 0
• Age
Obtain
18 - 25
informedAgeconsent
25 - 30
from participants
Age 30 - 40
before collecting
Age 40 - 50 any mental health resources or services. • Advocate for policy changes at the local and national levels
to prioritize mental health education and resources.