Health
What Is Lorazepam, the Drug That Keeps Coming Up on 'The White Lotus'?
Victoria Ratliff’s chronic use is raising lots of questions.
How to Spot Measles Symptoms in Adults as Outbreaks Spread in the US
Doctors break down the key warning signs, including the signature rash.
6 Common Habits Podiatrists Say Are Wrecking Your Feet
You’ll want to kick these quick, before injury or infection sets in.
How to Stop a Runny Nose ASAP, According to Doctors
Put an end to the constant drip with these at-home remedies and OTC meds.
Do I Need a Measles Booster as an Adult?
Here’s how to make sure you’re fully protected against the virus.
4 Ways ADHD May Affect Your Eating Habits—and How to Get Back on Track
Experts explain the connection and offer tips to repair your relationship with food.
What Is Prebiotic Soda—and Is It Actually Good for You?
Here’s what RDs say these buzzy drinks can (and can’t) do for your gut.
How to Prevent UTIs If You’re Stuck in a Constant Cycle of Infection
Yes, you *can* wrest your freedom back from the tight clench of your urethra.
5 Reasons Therapy ‘Didn’t Work’ for You
No, you’re not “too broken”—but a few things could have affected your experience.
Here’s When to Be Concerned About a Headache, According to Doctors
We asked experts to share the key signs that head pain may be something more serious.
‘Intrusive Thoughts’ Have Become a Trendy Buzzword—but Are You Using It Correctly?
Sorry, but dyeing your hair at 2 a.m. is not “letting your intrusive thoughts win.”
Access to Compounded GLP-1s Is Drying Up. Here’s What to Know About the Copycat Weight-Loss Drugs.
Recent FDA changes have thrown their availability into legal limbo.
It’s Not too Late to Get the HPV Vaccine as an Adult
A decrease in cervical precancer rates shows just how effective it is.
Estrogen Isn’t Just a Reproductive Hormone—It’s Critical for Brain Health Too
Everything from your memory to your mood can change alongside your hormones.
These 11 Brands Secretly Dropped Major Sales for Sleep Week
FYI: Some of these deals are SELF exclusives.
6 Small, Everyday Habits Pelvic Floor Physical Therapists Wish You’d Break
From posture quirks to bathroom behaviors, these things can do a number.
Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How
Doctors discuss what to keep in mind when your tracker spits out a warning.
Turns Out, a Knee Pillow Might Be the Back Pain Fix You Need
Don’t abandon your mattress just yet.
What Is Functional Medicine—and Should You Ever Try It?
It's growing in popularity, but there are some major red flags to watch out for.
Step Aside, Fight-or-Flight. ‘Tend and Befriend’ Is Here to Help
It can be a more intuitive—and supportive—stress response in some people.
Is Your Irritated Vagina a Yeast Infection or Bacterial Vaginosis? Here’s How to Tell
They’re both a huge drag, but they come with distinct symptoms, risk factors, and solutions.
15 Guided Journals If a Blank One Is Simply Too Intimidating
These just might help you stick with the practice.
The Very Real Ways Stress Can Screw With Your Menstrual Cycle
And what you can do to make it less likely to affect you.
Yes, Breast Cancer Can Hurt—Here’s Why Doctors Want to Put This Myth to Rest
Plus, how to know if you should see someone about your pain.