(1) The document discusses moments, which are turning forces that cause an object to rotate rather than push it linearly. Moments depend on the magnitude of the applied force and its distance from the pivot point. 
(2) To calculate the moment of a single force, the formula is Moment = Force x Perpendicular Distance from the pivot. When multiple forces are present, their individual moments are summed. 
(3) Systems in equilibrium have their clockwise and counter-clockwise moments equal, allowing one to solve for unknown values like reactions at supports. Diagrams are drawn and moments taken to set up and solve equations of equilibrium.