This document discusses heat and light. It defines heat as the amount of thermal energy an object has, and temperature as how hot an object is. Heat is transferred through conduction, convection, and radiation. Some materials are good conductors while others are good insulators. Thermal energy can cause changes in state like melting or evaporation, as well as expansion. Light is a form of energy that travels in waves, and we see objects thanks to light. Objects can be transparent, translucent, or opaque in how they react to light. Light energy can be transformed into heat when its energy makes molecules vibrate faster.