Exercise

25 Pins
·
4mo
By
TJ Galazzo
a poster with instructions on how to do the ballerina dance moves for beginners
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This may contain: a poster showing how to do the same exercise for each person in their life size
0:09
✅ 𝐒𝐩𝐚𝐫𝐤 𝐘𝐨𝐮𝐫 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲: 𝐆𝐲𝐦 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐓𝐢𝐩𝐬 & 𝐒𝐩𝐚𝐫𝐤𝐥𝐢𝐧𝐠 𝐈𝐧𝐬𝐩𝐨!🔥🔥💯 ✅ Ignite your fitness journey with our dynamic gym workout tips. Let the sparkling inspiration light the way to a healthier, happier you! #SparkFitness #IgniteJourney
a poster with instructions on how to do the baba yaga exercise for beginners
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an exercise poster with the words everybody squats now in red and black on a white background
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a poster with instructions on how to do the dragon exercise for beginners and advanced athletes
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a poster showing the number nine moves for women to do in different positions, including 9
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the diagram shows how to do an overhead barbell squat with one hand and two hands
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the poster shows how to do guard duty
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the poster shows how to do an exercise
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a poster with instructions on how to do the squat exercise for a man in his 30's
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a poster with instructions on how to use the standing desk for work and home workouts
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a woman doing yoga poses with the words muse above her and below her head
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the poster shows how to do skyward
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the words, no equipment workouts are shown in red and black
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