Health

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Mansi Gulati on Instagram: "acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points can help relieve pain, help to increase blood circulation stimulate our nerves anti-ageing too . #acupressure #acupuncture #massage #acupunctureworks #health #acupuncturist #wellness #healing #yoga #selfcare #acupuncturelife #balance #holistichealth #cupping #acupuntura #cosmeticacupuncture #traditionalchinesemedicine #acupressuremat #painrelief #healthylifestyle #meditation #massagetherapy #acupressurepoints"
Yogacharya Ankit kukreti on Instagram: "Kati mudra (back mudra) :-This mudra is one of the effective mudras for those who have weak backs or suffering from backaches due to sudden jerky movement, long sitting posture, or lifting heavy objects. . . . . . . . . . . . #mudra #yoga #back #pain #relief #yogalove #yogadaily #yogaeverywhere #yogaeveryday #yogateacher"
Monika Chaudhary | Extremely Helpful mudras for Bloating, Joints pain and different parts of body pain 🙏🙏👍 🍀Practice with both hands 🙌 daily 15 mins each.... | Instagram
meao mudra #mudra #meditation #shorts #ytshortsvideo
meao mudra #mudra #meditation #shorts #ytshortsvideo
Seniors who don’t do these 2 moves have a higher risk of a future fall, sudden loss of balance
Seniors who don’t do these 2 moves have a higher risk of a future fall, sudden loss of balance
One Yoga Breathing for instant Relief in Hypertension or High Blood pressure
One Yoga Breathing for instant Relief in Hypertension or High Blood pressure
Shailesh Garg | Yoga and Ayurveda | on Instagram: "Acupressure point for ankle Pain #YogaHeals #yogainspiration #yoga #aqupressure #reels"