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Dallas cowboy stew

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One Pan Cheesy Chicken Taco Rice

Midwestern Dad Recipe

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VIRAL 2 INGREDIENT ONION RINGS! 🧅

VIRAL 2 INGREDIENT ONION RINGS! 🧅 Made by @low.carb.love All you need is: 1 white onion, sliced thinly ~1/2 cup shredded Parmesan cheese Optional - seasonings Spray with a little avocado oil and bake for 15-20 mins at 400F! That’s it… they came out so delicious and are definitely worth trying!

Ever find yourself craving homemade flatbread but you want a low carb, protein packed option? What if I told you that you could whip up a delicious, nutritious flatbread with just two simple ingredients? Yes, you read that right – just two! Whether you’re on a keto diet, trying the Gina Livy program, or simply want extra protein in your life, let me introduce you to the magic of the 2 ingredient cottage cheese bread recipe.

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2 Ingredient High Protein Cottage Cheese Flatbread Recipe

Ever find yourself craving homemade flatbread but you want a low carb, protein packed option? What if I told you that you could whip up a delicious, nutritious flatbread with just two simple ingredients? Yes, you read that right – just two! Whether you’re on a keto diet, trying the Gina Livy program, or simply want extra protein in your life, let me introduce you to the magic of the 2 ingredient cottage cheese bread recipe.

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Healthy Cottage Cheese Queso!

When it comes to crowd-pleasing appetizers, few can compete with the irresistible allure of queso. Whether you’re hosting a game night, a casual get-together, or just craving a comforting snack, queso is a go-to option. But what if we told you there’s a way to elevate this classic dip by incorporating a surprising and nutritious twist? Enter cottage cheese queso – a creamy, flavorful alternative that adds a wholesome touch to your favorite cheesy indulgence.

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Viral Cottage Cheese Toast

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Loaded Nacho Potato Steak Bowls

original creator @tastyshreds saving as many videos from TT as I can 😭

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Cheesy Fiesta Potatoes

Level up those cheesy fiesta potato bowls with some extra protein! Macros and ingredients below shred fam. ✅ (comment “your mom is a protein” for a free ebook! Giving away 3 on this post. ALSO CURRENTLY 75% off in my store! Lowest price of they year friends. Get it at the low price before the next update. Macros: 542 calories, 50g protein 19g fat 41g carbs Ingredients to make 4 servings: 640g cooked cubed potato 🥔 300g protein ranch (see ebook or previous video for recipe) 8 tbsp nacho cheese 26oz. 93/7 beef Taco seasoning, paprika, salt and pepper Veggies: green onion, red onion, tomato YOUR MOMS A PROTEIN. ❤️ you guys and thanks for your support! Shred in a tasty way together.

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High Protein meal

Honey butter chicken alfredo: High-protein, nutritious meal Credit : jamalsamfit

📊 Macros per serving (4 total) 597 calories, 59g protein, 52g carbs, 16g fat Honey Garlic Chicken 📌 800g raw chicken breast cut into cubes 1 ½ tsp salt, 1 tsp black pepper, 1 tsp chili flakes (adjust to taste), 1 ½ tsp garlic powder, 1 ½ tsp onion powder, 1 ½ paprika 2 tsp olive oil 30g light butter (+ extra once cooked) 2 tsp garlic (minced) 30g honey Handful fresh chopped parsley Garlic Mac & Cheese 📌 1 tbsp garlic (minced) 300ml skimmed milk 160g light cream cheese (Philadelphia) 1 tsp salt, 1/2 tsp black pepper, 1 tsp smoked paprika, 1/2 tsp nutmeg 100g low fat cheddar cheese 220g macaroni (uncooked weight) #chicken #garlicbutter #macandcheese #lowcalorie #highprotein #mealprep #yum #lunch #dinner #healthy #easyrecipes 📚 Explore my eCookbook!❤️Link in Bio📲

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Honey Garlic Butter Chicken Mac & Cheese! 🍗🍯🔥 Low Calorie! ✅

📊 Macros per serving (4 total) 597 calories, 59g protein, 52g carbs, 16g fat Honey Garlic Chicken 📌 800g raw chicken breast cut into cubes 1 ½ tsp salt, 1 tsp black pepper, 1 tsp chili flakes (adjust to taste), 1 ½ tsp garlic powder, 1 ½ tsp onion powder, 1 ½ paprika 2 tsp olive oil 30g light butter (+ extra once cooked) 2 tsp garlic (minced) 30g honey Handful fresh chopped parsley Garlic Mac & Cheese 📌 1 tbsp garlic (minced) 300ml skimmed milk 160g light cream cheese (Philadelphia) 1 tsp salt, 1/2 tsp black pepper, 1 tsp smoked paprika, 1/2 tsp nutmeg 100g low fat cheddar cheese 220g macaroni (uncooked weight) #chicken #garlicbutter #macandcheese #lowcalorie #highprotein #mealprep #yum #lunch #dinner #healthy #easyrecipes 📚 Explore my eCookbook!❤️Link in Bio📲

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