healthy eating habits

21 Pins

2mo

This may contain: someone is holding an ice cream bar in front of some chocolate bars on a baking sheet

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5 ingredient double chocolate ice cream bars

5 ingredient double chocolate ice cream bars! they’re high protein, dairy free, refined sugar free, and sugar free friendly. chocolate ice cream: • 1 (13.5oz) can full fat canned coconut milk • 1/2 cup nut or seed butter of choice • 1/2 cup chocolate protein powder (i used Truvani organic plant based protein powder) chocolate shell: • 7oz dark chocolate (i used dairy free and refined sugar free chocolate; use sugar free dark chocolate if you want to keep the recipe sugar free) • 1 1/2…

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Juice for hair growth

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Glowy Girl Tea (for hormonal imbalance)

This may contain: a glass filled with liquid sitting on top of a table next to a potted plant

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Gut health | Healthy lifestyle | Morning routine

Drink this every morning for gut health. Video from: revolveprimalhealth

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Juice for Menstruation ⬇️🧡

Beetroot is a great source of iron which your body depletes rapidly during menstruation and carrot juice is rich in beta-carotene which converts to vitamin A helping to minimize blood flow during this time. 2-3 Raw Beets 2 Large raw carrots 1 inch ginger 1/2 lemon 2 tsp honey Video by @wellnesswithcharma #juicingforhealth #healthyjuice #beetlejuice #carrotjuice #coldpressedjuice #juices

This may contain: a woman pouring orange juice into a glass with ice cubes in it and the words natural retinoo above her

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Natural Retinol

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Drink Your BHA

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Foods For Acne And Gut Health🍵

Hello, wellness warriors! 🌸 Today, let's embark on a journey to discover the power of food in promoting not just clear skin, but also hormone balance and a harmonious gut. Here's your ultimate guide to eating for radiant skin, hormonal health, and a happy gut. In conclusion, embracing a holistic approach to nutrition can do wonders for acne, hormone health, and gut harmony. By choosing nutrient-rich, whole foods and fostering mindful eating habits, you're not just feeding your body; you're nour

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A Guide to Foods for Acne, Hormone Health, and Gut Harmony! 🌿🥑"

Hello, wellness warriors! 🌸 Today, let's embark on a journey to discover the power of food in promoting not just clear skin, but also hormone balance and a harmonious gut. Here's your ultimate guide to eating for radiant skin, hormonal health, and a happy gut. In conclusion, embracing a holistic approach to nutrition can do wonders for acne, hormone health, and gut harmony. By choosing nutrient-rich, whole foods and fostering mindful eating habits, you're not just feeding your body; you're…