Healing 🙏🏻

1,864 Pins

19h

Amy Poole

Healing Journaling, Cold Shower, Therapy Counseling, Emotional Regulation, Therapy Ideas, Mental And Emotional Health, Self Care Activities, Coping Skills, Social Work

a piece of paper with some type of text on it that says, when you heal you understand that attention isn't love

Grounding Aesthetic, Lyran Starseed, Therapy Garden, Monthly Tarot, Spiritual Baddie, Healing Takes Time, Cosmic Witch, Spiritual Witch, Meditation Nature

Forest Therapy, Natural Healing Remedies, Healing Remedies, Energy Healing Spirituality, Forest Bathing, Healing Spirituality, Tree Hugger, Green Witch, Natural Health Remedies

How to Meditate On Your Own

Unlock the benefits of meditation with these simple steps for meditating on your own! Discover practical tips and techniques to create a peaceful practice space, set your intentions, and achieve mindfulness. Perfect for beginners, this guide helps you build a personal meditation routine that fits your lifestyle and enhances your well-being. Start your journey to inner peace today! #Meditation #Mindfulness #SelfCare #MeditationTips #InnerPeace

a quote from alice little on the side of a wall with words written in cursive writing

This may contain: a woman standing in front of a couch with her arms out and the words, this is somatic shaking on it

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Somatic Shaking | Trauma Release Exercise

If you're someone who is into fitness (or want to become one) go to my link and find fitness equipment that will help you become fit and skinny in weeks! P.S. You can use it for the gym or at home! Credit: biancarosestephenson

a white poster with the words 12 signs you're awakeing as a woman

12 Signs You’re Awakening as a Woman ✨

A woman’s true awakening isn’t about becoming someone new, it’s about returning to who she’s always been. 🌿 When you stop forcing and start flowing, life unfolds effortlessly. Peace replaces drama, self-judgment fades, and love flows without attachment. The more you embrace this shift, the more magnetic you become. Are you stepping into your highest self? 💫 #FeminineEnergy #SelfLove #HighValueWoman #DivineFeminine