Workouts

Workouts inspired by my bootcamps, other instructors, and fitness friends.
18 Pins
·
9y
By
April Kever
the snow day workout flyer is shown
Snow day workout! #fitness #workout #exercise #motovation
valentine's day workout plan
Valentine's Day workout: do 14 reps of each exercise. 2-3 sets per word. Find me on Facebook for more fun workouts or for more health and fitness information. Coach April Kever. #exercise #workout #weightloss #love #valentinesday
the 12 days of christmas workout is shown in red and white with santa claus on it
12 Days of Christmas Workout. #workout #fitness #exercise #motivation #weightloss
the lucky 13 steampumps word is shown in black and white with red lettering
Lucky 13 Bootcamp WOD
the workout schedule is displayed in four different colors and font options for each month's workout
Monday workout. Video posted in board. #fitness #workout #squats #weightloss
21-Day Fix. SImple. No Guesswork. Perfect for beginners to advanced levels. Nutrition figured out!! #workout #nutrition #weightloss #exercise #motivation
21-Day Fix. SImple. No Guesswork. Perfect for beginners to advanced levels. Nutrition figured out!! #workout #nutrition #weightloss #exercise #motivation
an image of a woman doing the medicine ball - up exercise on her facebook page
Fitness Advice, Workout Tips, and More — Women's Health
Weekend Challenge: Medicine Ball V-Up REPIN IF YOU"RE IN! #WHWeekendChallenge
a woman in red shirt holding a tennis racquet
BODi - Fitness & nutrition - At home & on the go
TurboFire-Amazing HIIT workouts, Burn 9x more fat and calories than regular cardio....smoking-hot music! With the most nutrient dense meal of the day, Shakeology #weightloss #fitness #workout #nutrition #holidays $205
an advertisement for the new t25 boxing machine and its price is $ 25 each
T25 Challenge Group Starting September 30th!!! 10 weeks to a fitter, healthier, stronger you!!
a woman is doing yoga poses in different positions
Yoga to Rock Your Bikini Bottoms
Yoga to Rock Your Bikini Bottoms ......... Are you ready to strut your badass bikini-bottom self on the beach? You will be after this yoga sequence........ Kur
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a poster with instructions on how to do a yoga pose
Common Mistakes in Crow Pose — YOGABYCANDACE
Pin now and practice later! Common mistakes in crow pose
the woman is doing a handstand on one leg and another hand in the other
Product Launch Template By Clickfunnels
Wall Plank Knee Tucks - this is a great overall body fitness move. Targets mostly upper body and core.
an ad for the new prox challenge package, featuring a man with his arms in the air
LAST DAY To SAVE on Challenge Pack. Save $90. www.beachbodycoach.com/aprilmk #workout #fitness #2014 #exercise
the dvd cover for turbo fire, featuring a woman in red shirt and black shorts
Only $53.00. Full 90 day program!! While supplies last :) Plus 2 FREE workouts!!
the flyer for turbo fire's annual celebration
TURBOFIRE Challenge Starting July 30th!!! Challenge pack Trial Offer for only $14.95. Accountability every single day!! Like if you want more information on changing your life forever :)