HIIT

11 Pins
·
3y
By
Brandy Lewis
the 25 minute circuit training plan for women is shown in pink and white with text that reads
April Monthly Favorites
a woman in black and white running with the words, 45 - minute plyometric hit workout
45-Minute Calorie Torching Plyometric HIIT Workout | Up Beet Kitchen
a poster with instructions to do the brutal hit workouts for men and women
Brutal HIIT workout
an info sheet with instructions for the route to burn buster cardio route in blue
15 Treadmill Workouts
Hiit At Home, Full Body Hiit, Beginner Workouts, Body Workout At Home, Online Fitness, At Home Workout
Consistently Fit
a woman is doing exercises for her waist and arms with the words, 30 jumping jacks
How To Build A Calisthenics Body | Bodybuilding.com
a poster showing how to do a hiit workout
30 Minute Home Workout - Fat Burning HIIT Workout At Home (NO EQUIP
a woman doing push ups on her stomach with the words burn over 150 calories in 20 minutes
HIIT Workout to Burn Over 150 Calories in 20 Minutes. - Lindsey Walton
This may contain: a woman doing squats on a yoga mat with the words hit cardio workout
0:35
HIIT Cardio Workout
a black and white workout poster with the words hit workout
HIIT Work Gym Towel
This may contain: a woman is doing exercises in the gym
0:10
20-30 Minute HIIT Workout - Full Body (No Equipment)
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