IBD and Diet

Dietary resources for IBD patients and their caregivers. There is no single diet that will help every patient. Every body is different. The purpose of this board is to offer suggestions and alternatives to consider. Many people find that they are able to manage or minimize IBD symptoms by monitoring their diet. Popular IBD diets include: Specific Carbohydrate Diet (SCD), Autoimmune Protocol Paleo (AIP Paleo), GAPS, FODMAPS and more. Do your research and see what works for your body.
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9y
Alternative to Steroids and Medication, Novel Diet Helps Teen Overcome Crohn’s
Seattle Children’s is one of the only centers in the nation to offer the SCD diet to patients and families as a treatment option for Crohn’s and ulcerative colitis.
Stonyfield Organic
How to substitute yogurt for fat in recipes...great way to cut fat while increasing protein, calcium and probiotics (in cold foods)...yogurt is also lactose free for easy digestion. Score!
Rolled Banana Snacks
Breakfast Sushi- banana covered in peanut butter, sliced into bite size pieces, and rolled in rice krispies.
FODMAPs and Crohn's Disease: A Beginner's Guide - Gutsy By Nature
FODMAPs and Crohn's Disease: A Beginner's Guide - Gutsy By Nature
My First Year on the GAPS Diet for Ulcerative Colitis
My First Year on the GAPS Diet for Ulcerative Colitis
Wellness
Paprika Dampens Inflammation-1/2 teaspoon of this spice daily could cut your levels of tissue inflammation as much as 20 percent. “Paprika is rich in saponins, natural compounds that bind to inflammatory molecules in the digestive tract, blocking their absorption.