A Hype-Free Guide To Ketogenic Diets and Their Pros and Cons
The Ketogenic Diet: An Ultimate Guide. This infographic shows some of the benefits of a Ketogenic Diet alongside a meal plan for 7 days featuring breakfasts, lunches, and dinners. You can find all of this info and a lot more on keto and low carb living in the main article at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto/
Butterfinger Bars, low carb butterfinger bars
If I owned a large corporation I would have my employees play outside during the day. I always have the best ideas when I am 'meditating' in nature! As I was kayaking the other day I was thinking of what other recipes I could do with the ever popular Crispy Fat Bombs I have been making and I BAM! It came to me! BUTTERFINGER BARS! Yep, they really are as good as they sound!
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3-Ingredient Low-Carb Chocolate Fat Bombs {Craving Busters}
Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mood?! Paleo and dairy-free too