Health

148 Pins
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1w
4 Types of PCOS Explained: Symptoms, Causes, & How to Manage Them
Did you know there are 4 types of PCOS? 🌟 Understanding your type is the first step to managing your symptoms! Learn about Insulin-Resistant PCOS, Inflammatory PCOS, Post-Pill PCOS, and Adrenal PCOS. Discover the causes, symptoms like weight gain, fatigue, and acne, and how stress and hormones play a role. 💡 Save this pin for simple explanations and tips to take control of your PCOS journey! #PCOSAwareness #WomensHealth #HormoneBalance"
Mandy Froehlich, M.S., 500-RYT | Grab a block/pillow/small Pilates ball and try this one. Check out my deep core pelvic floor program for a deeper dive!! Link in bio | Instagram
3 Alternative Pasta Sauce Ideas for Crohn's and Colitis
Can't tolerate red sauce? Here are some well-tolerated alternatives for Crohn's and colitis. Crohns Disease, Crohns Disease Diet, Crohns Flare, Living with Crohns Disease, What To Eat For Crohns Disease, Flare Up Diet, Flare Friendly Foods, Flare Friendly Food List, IBD, IBD Diet, Ulcerative Colitits, Ulcerative Colitis Diet, What To Eat with Colitis, Ulcerative Colitis Tips, Crohns Disease Tips, IBD Tips, Best Foods For IBD, Best Foods For Crohns Disease, Best Foods For Ulcerative Colitis
After a Diagnosis at 30, a Florida Woman Reversed Advanced Osteoporosis Naturally