One-Pan Roasted Salmon with Mediterranean Vegetables: Recipes for Meal Prep and Healthy Eating
Enjoy wholesome, easy Mediterranean dishes like this one-pan roasted salmon with vibrant vegetables. Designed for meal prep, it’s perfect for anyone wanting to save time while maintaining a balanced diet. Save this pin for a simple and healthy dinner option.
🍋🍗 Mediterranean Lemon Chicken
Bright, zesty, and full of Mediterranean flair—this chicken dish is bursting with flavor! 📝 Ingredients: 4 boneless chicken breasts 2 tbsp olive oil Juice & zest of 1 lemon 3 garlic cloves, minced 1 tsp oregano 1 tsp thyme Salt & pepper 1 can artichoke hearts, quartered 1/2 cup green olives, sliced 1/2 cup cherry tomatoes, halved Fresh parsley 👨🍳 Directions: Marinate chicken in lemon, oil, garlic, herbs, S&P (30 min). Sear chicken 4–5 min/side. Add artichokes, olives, tomatoes. Bake at 375°F for 25–30 min. Garnish with parsley & serve. ⏱ 10 min prep | 30 min cook | Total: 1 hr 10 min 🔥 320 kcal 🍽 Servings: 4
Mediterranean Baked Fish – Light, Flavorful & One-Pan Easy
Flaky white fish baked with tomatoes, olives, garlic, and herbs for a healthy, vibrant dinner that’s full of Mediterranean flavor. Make this dish tonight – grab the recipe #mediterraneanbakedfish #healthyrecipes #fishdinner #onepanmeals #bakedfish #easydinner
How to Make Spicy Ranch Dressing
This Spicy Ranch Salad Dressing takes a classic favorite and adds a punch of extra heat. Not only could you enjoy this creamy dressing on a bed of greens, it's also perfect for veggies, tacos, chicken, sandwiches. The options are endless! And the best part? It is homemade in 10 minutes! #dip #sauce #dressing #ranch #spicy #condiment #quickrecipe
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