Bariatric

95 Pins
·
9mo
This may contain: cheesy bell pepper keto nachos on a baking sheet with peppers
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keto Recipes
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High Protein Bariatric Snacks
Take a look at these 15 high-protein bariatric snack ideas for easy snacks that are perfect for meal prep and taking on the go to help you stick to your health goals!
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Bariatric Surgery Soft Foods Recipes | Easy Ricotta Bake with Marinara Sauce
Stop the scroll! ✋ and pin this amazingly easy to make ricotta bake for those days when either your restriction feels high (but you still wanna get that protein in!) or when you crave some savory comfort foods that don’t compromise your nutrition goals. With low-fat ricotta as its base, this ricotta bake is perfect for after bariatric surgery. Why? Because it’s high in protein and low in (simple) carbs!