Maria Ross on Instagram: "Nostalgic but healthier ⤵️ Do you remember the Keebler Elves’ Fudge Stripe cookies from childhood? 🧝🌴🔥 These homemade healthy fudge stripe cookies taste just like the classic, but without all the processed junk! Made with just 4️⃣ ingredients, they’re gluten-free, naturally sweetened, and just as delicious. Because you shouldn’t have to choose between your favorite treats and your health! 💛 4 INGREDIENT FUDGE STRIPED COOKIES Here’s how 👩🏼🍳 : 🔹 2 cups almond flour 🔹 1/3 cup maple syrup 🔹 2 tsp pure vanilla extract 🔹 Pinch salt 🔹 1 1/2 cup chocolate chips Instructions: 1. Preheat oven to 350F 2. Combine all ingredients (except chocolate chips) and mix until dough forms. I would use a hand or stand mixer for this dough. 3. Roll out dough between t
Michelle Dulevich on Instagram: "I posted this video last year and it went viral! So much controversy on the Cool Whip, but whatever you don’t like in this recipe, don’t add! Yes, it’s because you’re eating a lower calorie dinner. But it works every time for me anyway! It’s certainly worth a try! Recipe 1 cup plain Greek yogurt 2 tablesooons PB2 1 Splenda or sweetener of your choice 2 tablespoons Cool Whip 1 tablespoon mini chocolate chips (sometimes I use blueberries instead) Mix and enjoy! #weightloss #weightlossjourney #tips #diettips #diet #healthylifestyle #friendship #love"
Shannon Thomas on Instagram: "Protein muddy buddies?? 195 calories with 11g of protein vs. the original recipe with 280 calories with 6g protein, that’s a great swap! The trick to these is making sure you don’t add too much water to your pb fit so the chex stay crunchy! Makes 14 1/2 cups chocolate servings 7 cups chocolate chex-set aside 1 cup powdered pb fit ~3/4 c water 1 TBL honey Mix together until smooth-not too watery, pour over Chex and stir to coat Melt 1 c chocolate chips with 1 TBL coconut oil, then pour over Chex mixture and stir to coat Transfer to a bag and add 4 scoops of your favorite protein powder, then shake to coat (I love @cleansimpleeats !) Store in the freezer to set and keep crunchy . . . #proteingoals #protein #greekyogurt #greekyogurtrecipes #froyo #highproteindes
The calorie deficit queen - Kacy Allensworth on Instagram: "Ive been wanting to make a carrot cake for quite some time and it took me several attempts, but I think I finally nailed it. It was baked in an 8x8 dish. You could easily double the recipe and make it in a larger dish. Here is the recipe: 1 egg 2 bananas 1/2 tsp vanilla extract 1 tsp cinnamon 1/2 tsp nutmeg 115g shredded carrots 1/3 cup sugar free maple syrup 1/2 cup non fat plain Greek yogurt 1 cup oat flour 3/4 cup quick oats 1 tsp baking soda Frosting: 1 (5.3oz) Chobani zero sugar vanilla Greek yogurt 2 light laughing cow wedges 1/2 tsp zero sugar cheesecake pudding mix 1/2 tbsp sugar free maple syrup For the cake: Use a food processor to blend the first 5 ingredients until smooth. Add the carrots, syrup and yog
Lauren Bower on Instagram: "Macro Friendly Pepperoni Pizza! I love these even when I am not eating in a caloric deficit. When I was on keto I loaded the tortillas with more cheese which admittedly makes them taste better. They are packed with protein and satisfy cravings! Comment “recipe” to get it sent to your inbox"
77K views · 13K reactions | No Bake Brownies recipe :) My no-bake brownies are fudgy, rich, and need only 4 ingredients. There’s no flour, no eggs, and NO butter needed! Comment “recipe” and I’ll DM the recipe to you right this second OR google “the big man’s world no bake brownies” #nobakebrownies #rawbrownies #cleansweetscookbook #rawdessert #nobakedessert #healthyrecipeshare #easydessert #fudgybrownies #ketodessert #glutenfreedessert #vegandessert #healthyrecipe #thebigmansworld | Arman Liew
77K views · 13K reactions | No Bake Brownies recipe :) My no-bake brownies are fudgy, rich, and need only 4 ingredients. There’s no flour, no eggs, and NO butter needed! Comment “recipe” and I’ll DM the recipe to you right this second OR google “the big man’s world no bake brownies” #nobakebrownies #rawbrownies #cleansweetscookbook #rawdessert #nobakedessert #healthyrecipeshare #easydessert #fudgybrownies #ketodessert #glutenfreedessert #vegandessert #healthyrecipe #thebigmansworld | Arman Liew
17K views · 2.8K reactions | •🍪 Recipe below 👇 Craving cookies? You’re in for a treat! By @healthyu_dietitian. Follow her for more. These 3-ingredient cookies are proof you don’t need a ton of time, money, or effort to whip up something amazing. Perfect for snacks, cravings, or even breakfast! 👩🍳 Here’s how to make them: 1️⃣ Mash 1 large ripe banana 🍌 2️⃣ Mix with 1 cup natural peanut butter 🥜 and 1/4 cup dark chocolate chips (your choice—no sugar added, semi-sweet, or milk chocolate… to each their own! 🍫) 3️⃣ Roll into 10 sticky balls, press flat, and bake at 350°F (180°C) for 12 minutes. ✨ No added sugar, just whole ingredients and 100% satisfaction! | Sharing Good Food
17K views · 2.8K reactions | •🍪 Recipe below 👇 Craving cookies? You’re in for a treat! By @healthyu_dietitian. Follow her for more. These 3-ingredient cookies are proof you don’t need a ton of time, money, or effort to whip up something amazing. Perfect for snacks, cravings, or even breakfast! 👩🍳 Here’s how to make them: 1️⃣ Mash 1 large ripe banana 🍌 2️⃣ Mix with 1 cup natural peanut butter 🥜 and 1/4 cup dark chocolate chips (your choice—no sugar added, semi-sweet, or milk chocolate… to each their own! 🍫) 3️⃣ Roll into 10 sticky balls, press flat, and bake at 350°F (180°C) for 12 minutes. ✨ No added sugar, just whole ingredients and 100% satisfaction! | Sharing Good Food
Joy Bauer MS, RDN on Instagram: "We eat this once a week (at least)… ⭐️ROASTED EGGPLANT PARM ⭐️ Bringing it back because I love it sooooo much😍 It’s the easiest low-carb baked rendition and totally hits the spot (no breadcrumbs needed!) 🎉🙌 Here’s what you need⤵️ • Eggplant 🍆 • Extra virgin olive oil, salt & pepper • Marinara sauce 🍅 • Mozzarella & parmesan cheese 🧀 • Crushed red pepper flakes, optional 🔥 Tag me if you make it! ❤️ Comment “NEED” and I’ll send you the full recipe or head to my website (link in bio) for all the delish deets ➡️ @joybauer https://joybauer.com/healthy-recipes/eggplant-parmesan/ #eggplant #eggplantparm #eggplantparmesean #easyrecipes #healthyrecipes"
Joy Bauer MS, RDN on Instagram: "The Healthiest Chocolate Milkshake... EVER!! 😍 This isn’t your average shake. It’s thick, creamy, chocolatey, and filled with feel-good ingredients to crush your January goals! 🎉 ✨ Naturally sweet with ZERO added sugar ✨ Full of fiber to keep you satisfied (7 grams!!!) ✨ Just 4️⃣ simple ingredients you probably already have ✨ Pure indulgence! Blend it, sip it, LOVE IT. REPEAT! 🤗 💌 Want the recipe? Comment “SHAKE,” and I’ll send it right to you! Or snag it on joybauer.com—link in bio ➡️ @joybauer 👯♀️ Share with a friend who needs this healthy twist on a classic treat!! https://joybauer.com/healthy-recipes/dairy-free-chocolate-milkshake/ #chocolate #chocolatemilkshake #healthyrecipes #easyrecipeideas #easyrecipe #milkshake #noaddedsugar #dairyfr
34K views · 13K reactions | Healthy banana bread cookies recipe :) My banana bread cookies are soft, chewy, and taste like freshly baked banana bread! They’re made with 3 wholesome ingredients and ones I feel good about my family eating. Comment “recipe” and I’ll DM the recipe to you right this second OR google “the big man’s world banana bread cookies” #bananabreadcookies #bananabread #cleansweetscookbook #bananacookies #bananaoatcookies #healthydessert #healthycookies #healthyrecipeshare #f52grams #thebakefeed #vegancookies #glutenfreecookies #thebigmansworld | Arman Liew
34K views · 13K reactions | Healthy banana bread cookies recipe :) My banana bread cookies are soft, chewy, and taste like freshly baked banana bread! They’re made with 3 wholesome ingredients and ones I feel good about my family eating. Comment “recipe” and I’ll DM the recipe to you right this second OR google “the big man’s world banana bread cookies” #bananabreadcookies #bananabread #cleansweetscookbook #bananacookies #bananaoatcookies #healthydessert #healthycookies #healthyrecipeshare #f52grams #thebakefeed #vegancookies #glutenfreecookies #thebigmansworld | Arman Liew
22K views · 3.9K reactions | 💞💞"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @go.veganrecipe4u 3 ingredient flourless brownie recipe by @Mattsfitchef SAVE the recipe👇 INGREDIENTS - 3 ripe banana - 120 g (1/2 cup) creamy peanut butter - 50 g (1/2 cup) cocoa powder DIRECTIONS - Preheat oven to 180°C (350°F) and fold a brownie pan with parchment paper. - Mash 3 ripe bananas then add peanut butter and stir the mixture until smooth. - Sift in cocoa powder, give it a mix and transfer to the prepared brownie pan. - Bake in hot oven for 22 to 30 minutes – mine took 27 minutes. Let cool completely at room temperature before slicing. Nutritional values per serving (recipe gives 9) 143 kcal 5.5 g P 10 g C 8 g F Comment "🤤" if you want to try this! . . #veganrecovery #veganrecipeshare #veganheaven #veganrecipies #veganinstaclub #veganhealthy #veganrecipeideas #veganeasy #veganeating #vegandinners #veganraw #veganteen #veganeatsplease #simplevegan #veganlifestlye #veganrules #veganfeed #veganworldshare #veganproblems #veganrecepies #vegansoninstagram #veganlover #vegantips #veganislife #veganyum #vegangram #veganweek |
22K views · 3.9K reactions | 💞💞"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @go.veganrecipe4u 3 ingredient flourless brownie recipe by @Mattsfitchef SAVE the recipe👇 INGREDIENTS - 3 ripe banana - 120 g (1/2 cup) creamy peanut butter - 50 g (1/2 cup) cocoa powder DIRECTIONS - Preheat oven to 180°C (350°F) and fold a brownie pan with parchment paper. - Mash 3 ripe bananas then add peanut butter and stir the mixture until smooth. - Sift in cocoa powder, give it a mix and transfer to the prepared brownie pan. - Bake in hot oven for 22 to 30 minutes – mine took 27 minutes. Let cool completely at room temperature before slicing. Nutritional values per serving (recipe gives 9) 143 kcal 5.5 g P 10 g C 8 g F Comment "🤤" if you