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Tummy workout

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Danielle Van Ham
an exercise poster showing how to do the absorption exercises for women and men
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the 30 minute ab workout for women is shown in this poster, with instructions on how to
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A quick 30-minute ab workout for strong, toned abs. The 8 exercises in this ab routine will flatten and tone your tummy in 30 minutes flat.
an image of a woman doing exercises on her stomach with the text rock hard abs slim waist
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#rockhardabs #slimwaist #femalefitness #womensworkouts #getslim If you've always wanted a slim waist and rock hard abs, then this workout is for you. It is a summer workout for women, but can actually be done any time of the year. Feel confident at the beach and get those heads turning ;) Don't forget to repin if this workout helped you.
an image of a woman doing exercises for her waist and back with the text rock hard abs
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a woman is showing how to do a flat stomach
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a woman doing the rock hard abs slim waist workout
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a woman doing an intense total core muffin top melter workout with the instructions
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the back of a woman's body in a black swimsuit with words on it
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a woman's waist and thighs are shown with the words love handles on it
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a poster with instructions on how to do the abs
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