A N O M A L Y on Instagram: "Stay well people!!!⠀ ⠀ Y’all know wellness is kind of my thing…. So it’s only right for me to share my all natural wellness routine as these temperatures go from 80 to 40 in the same day! ⠀ ⠀ #1 First order of business is my Defend patch from @superpatchco ‼ A must have ⠀ ⠀ #2 Daily wellness shot ⠀ ⠀ Ingredients:⠀ 1-inch piece of fresh ginger (peeled)⠀ 1-inch piece of fresh turmeric (peeled) or 1 tsp ground turmeric⠀ Juice of 1 lemon⠀ 1/4 tsp cayenne pepper⠀ 1 tbsp raw honey (optional)⠀ 1/4 cup coconut water (or water)"
✨Leisha | Health & Wellness Coach | Student Homeopath on Instagram: "The Hidden Cost of Painkillers 💊 & A Natural Alternative 🌿 Long-term use of painkillers like ibuprofen and acetaminophen can strain the liver, kidneys, and gut, leading to serious health risks. Instead of relying on synthetic meds, try this natural anti-inflammatory wellness shot to support pain relief and overall health. Pain-Relief Wellness Juice Recipe: Ingredients & Benefits: 💛 8–9 turmeric root pieces – Reduces chronic pain, fights inflammation 🫚1 large piece of ginger – Supports digestion, relieves muscle sorenes 🍍1 small pineapple, peeled & chopped – Boosts immunity, contains bromelain for joint health 🍋3 lemons – Detoxifies, promotes glowing skin 💦3 cups of water – Hydrates and blends ingredients smooth
Debbie Williams on Instagram: "Boost your immune system and health with Jamu juice. Explore health and hair tips by visiting my website askdebbieabouthair.com 🤗 Follow me on Facebook and Instagram @askdebbieabouthair ❤️ Tag people who need to know that! ❤️ ⠀ ⠀ ⠀ ⠀ #healthyliving #cleaneating #wellnessjourney #healthyhabits #nutritiontips #fitfood #wholefoods #plantbasedlife #healthgoals #mindbodybalance #healthylifestyle #eatwellfeelwell #healthychoices #fitnessfuel #healthiswealth #foodforfuel #nourishyourbody #healthyeatinghabits #wellnesswarrior #realfoodrevolution #foodasmedicine #eatingclean #foodisfuel #wellnessinspiration #selfcaresunday 🏷️ juicing, healthy, healthy living"
Massy Arias on Instagram: "When I want to reduce post workout soreness, pain, and inflammation, I turn to this recipe. Share it with your friends, you’re going to want to save this one and try it for yourself. What your sexy self will need: 2-3 cups of water 1 teaspoon of rosemary or a fresh spring. 1st spoon of cloves Ginger to taste Lemon juice How to: boil for 5 mins and let it steep for another 5. I personally don’t sweeten my tea, but a little raw honey will mix in perfectly. The herb’s properties are highly antioxidant, antimicrobial, and anti-inflammatory . Packed with vitamins A, B6, and C, as well as calcium, vitamin k, folate, iron, potassium, magnesium, zinc, copper and manganese. 📝 If you are taking any prescription medications or have any medical conditions please cons
Daily Wellness Nook on Instagram: "Feeling congested? 🌿 Thyme is more than just a cooking herb—it’s a natural powerhouse for your lungs and beyond! Here’s why thyme deserves a spot in your wellness routine: ✨ It’s a natural expectorant that helps clear mucus and congestion. ✨ Packed with Thymol, it’s antibacterial, antifungal, and anti-inflammatory, making it great for fighting off respiratory infections. ✨ Bonus benefits? Thyme supports digestion, boosts immunity with antioxidants, and may even promote heart health! 💚 How to use it: 1️⃣ Chew 1/4 - 1/2 tsp of thyme 2-3x daily. 2️⃣ Brew a tea: Steep 1 tsp of dried thyme in hot water for 10 minutes. Have you tried thyme for your health? Let us know your experience below! ⬇️ #herbalmedicine #naturalhealth #holistichealth #wellness #heal
@holistic.biohack on Instagram: "Did you know a simple rosemary and bay leaf oil can help reduce the appearance of varicose veins naturally? 🌿 Here’s how to prepare this powerful remedy that promotes circulation and reduces inflammation: 1️⃣ Start with 4-5 sprigs of rosemary leaves—how to use rosemary oil for its amazing ability to improve blood flow and soothe swelling. 2️⃣ Add 3-4 bay leaves, cutting them into smaller pieces for maximum infusion power. This is a must for any varicose veins cure as bay leaves are packed with anti-inflammatory properties. 3️⃣ Pour 200ml of olive oil into the jar, creating the perfect carrier for this natural solution. 👉 Double boil the jar gently for 30 minutes. This method extracts all the goodness, transforming it into a potent remedy for vein discom
Discover The Health Of A Trillionaire ✨ on Instagram: "Did You Know The Last One? 🌿 #health #motivation #fitness #healthylifestyle #lifestyle #gym #healthy #workout #nutrition #training #healthyfood #wellness #fit #fitnessmotivation #bodybuilding #diet #healthyeating #amazing #beauty #healthyliving #love #weightloss #exercise #fitfam #food #photooftheday #cute #fitnessmodel #goals #gymmotivation"
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