Keto foods

279 Pins
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1mo
an egg sandwich on a plate with the caption that reads, breakfast is low carb eats
a hand holding up a cracker with ranch dip in it and carrots on the side
High Protein Cottage Cheese Ranch Dip
Made with a handful of pantry staples, this whipped cottage cheese ranch dip comes together in seconds! Creamy, high in protein, and flavorful, this ranch dip with cottage cheese is perfect for serving alongside some vegetables as a dip or used in a wrap, sandwich, or salad.
High Protein Avocado Spread 🥑 Made by @vronis.kitchen  Ingredients: -1 Avocado -2 Eggs -200g Cream Cheese -Salt & Pepper  Enjoy 🫶  ❤️Follow  for more keto tips and recipes. - - • • • • • • • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketocarnivore #ketorecipes #ketodiet #ketoforbeginners #ketolunch
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High Protein Avocado Spread 🥑
High Protein Avocado Spread 🥑 Made by @vronis.kitchen Ingredients: -1 Avocado -2 Eggs -200g Cream Cheese -Salt & Pepper Enjoy 🫶 ❤️Follow for more keto tips and recipes. - - • • • • • • • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketocarnivore #ketorecipes #ketodiet #ketoforbeginners #ketolunch
four bowls of tomato soup with cheese on top and the words cottage cheese tomato soup
High Protein Tomato Soup
This high protein tomato soup with cottage cheese is a deliciously creamy and cozy soup that is perfect for any meal. You only need a handful of ingredients and you can have this healthy tomato soup ready in no time.
two pancakes on a plate with instructions for how to make them in the microwave or oven
Quick & Easy Carnivore Tuna Melt Patties Recipe
Satisfy your snack cravings with these carnivore diet tuna melt patties! Protein-packed and carb-free, they’re easy to make and perfect for quick snacks or light meals. Save this pin to try a recipe that’s both hearty and healthy!
three images showing the process to make chocolate pudding in mason jars with text overlay
57g Protein Pudding
With over 57 g of protein, this pudding recipes makes the perfect snack or dessert for your fitness diet. Additionally, it is also low carb, gluten-free and vegan friendly. Making protein pudding at home is so quick and easy. Just mix all ingredients until smooth and serve with your favorite toppings. It comes together in less than 2 minutes, cleaning included.
the recipe for keto brownies is shown here
The Best Easy Keto Brownies (Made with Almond Flour)
Easy Keto Brownies - Instrupix
six glass bowls filled with yogurt, granola, fruit and chocolate chips
Quick Keto Overnight Oats
Hey friends!
a white bowl filled with oatmeal on top of a wooden table next to a gold spoon
This keto oatmeal recipe is a satisfying breakfast that's packed with healthy fats from chia seeds and flax meal, perfect for busy mornings!
two pieces of chocolate peanut butter brownies on top of each other with the words, keto peanut butter brownies gluten free low carb sugar free
Keto Peanut Butter Brownies
chocolate brownies cut into squares on a cutting board with a bowl of chocolate chips next to it
Viral Cottage Cheese Brownies {75 Calories}
Learn how to make the Viral Cottage Cheese Brownies with no flour. They're low calorie, high protein, low carb and so fudgy!
This may contain: a woman holding up a piece of blueberry cheesecake with whipped cream on top
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Blueberry Cheesecake Squares 🍥
Blueberry Cheesecake Squares by @hansonshanno They’re super easy to make and all you need is a free simple ingredients. Recipe: 16oz cottage cheese 125g greek yogurt 2 eggs 4 TBS Zero calorie powdered sweetener 1 tsp vanilla 45g Vanilla whey protein powder Blend and pour into a parchment lined baking dish. Top with 75g frozen blueberries Bake at 350° for 50 minutes Cool on the counter and refrigerate overnight. Makes 6 servings. Macros: 17g protein, 6g carbs, 2g fat . ✨ Transform your health with mouth-watering meals! ✨
an ice cream sundae with chocolate chips on top is shown in the instagram
cheesy baked cauliflower casserole in a baking dish
Cheesy Cauliflower Casserole Recipe - Butter & Baggage
Looking for a dish that’s both cheesy and veggie? Look no further than this cheesy cauliflower casserole! This dish is like a warm hug in a baking dish, with ooey-gooey cheese and tender cauliflower florets. And don’t worry, it’s not just delicious – it’s also packed with nutrients. This cheesy cauliflower casserole recipe is one of the easiest vegetable casseroles. Measure out your ingredients and stir them together – that’s all you have to do to serve up cauliflower that even kids will like.
an ice cream in a bowl with instructions on how to make it and what to use it