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Low-Effort Bowls for ADHD-Friendly Meals 🍲

Struggling with meal prep? These low-effort, nutrient-packed bowl recipes are perfect for ADHD-friendly cooking! Quick, simple, and satisfying options that save energy while keeping you focused and fueled. Say goodbye to overwhelm and hello to easy, delicious meals! 🥗✨ #ADHDFriendlyMeals #EasyRecipes #LowEffortCooking #SimpleBowls #HealthyEating #MealPrepMadeEasy #FocusFoods #QuickMeals #NeurodivergentSupport #BalancedDiet"

an old recipe sheet with instructions on how to make cupcakes

Canning Granny: Dry Mixes in a Jar... Homemade Shake N Bake Copyca...

ground chicken rice casserole with tex - mex style on top and in the bottom

Ground Chicken & Rice Casserole (Tex Mex Style)

This Tex-Mex ground chicken and rice casserole is the perfect family-friendly meal! With spiced ground chicken, fluffy rice, veggies, BBQ sauce and melty cheese, it’s a comforting dinner recipe ready in under an hour. Save this Tex Mex casserole for later or make it tonight!

an image of pickles and other food items on the table with instructions for how to pickle anything

Pickled veggies

Pickling vegetables

This may contain: a pan filled with cooked sausages on top of a stove next to an oven

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Cajun Pasta

A one-pot meal thats full of flavor and feeds a crowd. Give it a try the next time you’re hosting 🤤 #dinner #recipe #dinnerideas #onepot #sausage #pasta #pastafoodrecipes

a white bowl filled with soup on top of a table

Cleansing and Filling: Negative Calorie Ballerina Soup Recipe Updated - A Midlife Wife

the recipe for homemade pizza sauce is shown in this poster, with instructions to make it

ingredients for cornflake crumbs in a glass bowl on a marble counter

Homemade Shake & Bake Mix

This may contain: a woman standing in front of four mason jars filled with different types of vegetables and noodles

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Soup jar

this dish is loaded with shredded cheese and ready to be served in the restaurant or as an appetizer

Swedish Pizza Salad

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Firecracker Ground Chicken Bowl - 20-Minute Meal

Whip up this 20-minute Firecracker Ground Chicken Bowl for a quick, family dinner ! Made with ground chicken, it's packed with protein, easy, delicious, and perfect for busy weeknights.

the process of making ramen stir fry is shown in four different pictures, including eggs and rice

Yummy Sweet & Spicy Ramen Noodles

A quick and easy vegetarian meal for one using ingredients you probably already have at home! I make this often for last minute dinners and quick lunches because I almost always have the ingredients on hand. This tasty recipe has the perfect combination of spicy, salty, and sweet making for a flavor packed bowl of noodles and eggs. You could also toss in some veggies with this easy ramen noodle recipe such as air fried broccoli, carrots, bell peppers, mushrooms, onions, etc.

a poster with instructions on how to make homemade sugar for honeybees and cupcakes

Egg roll in a bowl

The Cortisol Detox Diet

In our fast-paced modern world, chronic stress has become an all-too-common experience, leading to prolonged elevated levels of cortisol, the body’s primary stress hormone. #cortisol diet meal plan #cortisol reducing meal plan #cortisol reduction diet meal plan #low cortisol diet meal plan #cortisol lowering meal plan #high cortisol hormone meal plan #low cortisol meal plan #cortisol belly meal plan #cortisol balancing meal plan #meal plans to lower cortisol