Trigger Points

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Back Trigger Points. These are common areas where people develop "knots" or hard spots where #muscles get stuck together. By applying pressure and rubbing on these #knots, back and neck muscles can be released and therefore pain is reduced. #TriggerPoint #TriggerPoints  #massage #MassageTherapy Punkty Spustowe, Muscle Knots, Massage Therapy Techniques, Trigger Point Therapy, Reflexology Massage, Trigger Point, Shiatsu Massage, Massage Benefits, Joints Pain Relief

Back Trigger Points. These are common areas where people develop "knots" or hard spots where #muscles get stuck together. By applying pressure and rubbing on these #knots, back and neck muscles can be released and therefore pain is reduced. #TriggerPoint #TriggerPoints #massage #MassageTherapy

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Figure 1 Referred pain patterns from upper trapezius, sternocleidomastoid, suboccipital, splenius capitis, splenius cervicis, semispinalis capitis and temporalis muscle trigger points as described by Simons et al. Reprinted with permission from Simons D, Travell J, Simons L. Travell & Simons myofascial pain and dysfunction: the trigger point manual, Vol. 1, 2nd edn. Baltimore: Williams & Wilkins, 1999. - "Myofascial Trigger Points and Sensitization: An Updated Pain Model for Tension Neck Muscle Pain, Punkty Spustowe, Trigger Point Release, Myofascial Pain Syndrome, Psoas Release, Referred Pain, Head Pain, Trigger Point Therapy, Trigger Point

Figure 1 Referred pain patterns from upper trapezius, sternocleidomastoid, suboccipital, splenius capitis, splenius cervicis, semispinalis capitis and temporalis muscle trigger points as described by Simons et al. Reprinted with permission from Simons D, Travell J, Simons L. Travell & Simons’ myofascial pain and dysfunction: the trigger point manual, Vol. 1, 2nd edn. Baltimore: Williams & Wilkins, 1999. - "Myofascial Trigger Points and Sensitization: An Updated Pain Model for Tension-Type…

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BACK PAIN🔹️NECK PAIN🔹️MOBILITY on Instagram: "Imagine a muscle under constant strain, like when working long hours at a computer. Over time, this tension builds up, forming a trigger point. Picture a busy road with a car suddenly parked in the middle, causing a traffic jam. Similarly, stressed muscles have these "jam points" where fibers contract and don't relax. These knots can disrupt your day. However, there's a solution. In massage therapy, techniques like myofascial release are applied t Neuromuscular Massage Therapy, Back Massage Technique, Knots In Neck Muscle, Massage Therapy Pictures, Myofascial Release Massage, Trigger Point Release, Pressure Point Therapy, Busy Road, Neck And Back Massager

BACK PAIN🔹️NECK PAIN🔹️MOBILITY on Instagram: "Imagine a muscle under constant strain, like when working long hours at a computer. Over time, this tension builds up, forming a trigger point. Picture a busy road with a car suddenly parked in the middle, causing a traffic jam. Similarly, stressed muscles have these "jam points" where fibers contract and don't relax. These knots can disrupt your day. However, there's a solution. In massage therapy, techniques like myofascial release are…

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience triggerpoints in the front or your neck? Maybe you don’t know what a trigger point is but you know there’s tightness, discomfort, aches, or even feels like muscle spasms. Well, there are several strategies we can use that are research based to reduce triggerpoints and I have a bunch of them in this video. Using a combination of strengthening, tongue pressure, temperature control, and lifestyle modifications. You can optimize the function of your entire neck and jaw, and specifically reduce triggerpoints that are on the muscles under the chin in the front of the throat. By using these strategies, you can also reduce other issues, such as headaches, back of neck, pain, or TMJ disorder. Give it a shot and DM me wit Jaw Massage, Trigger Points Neck, Sore Neck, Muscle Stretches, Facial Tips, Posture Exercises, Trigger Point, Vagus Nerve, Muscle Spasms

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience triggerpoints in the front or your neck? Maybe you don’t know what a trigger point is but you know there’s tightness, discomfort, aches, or even feels like muscle spasms. Well, there are several strategies we can use that are research based to reduce triggerpoints and I have a bunch of them in this video. Using a combination of strengthening, tongue pressure, temperature control, and lifestyle modifications. You…

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