Yoga for neck

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Neck Pain Yoga, Seated Yoga, Seated Yoga Poses, Yoga Group, Neck And Shoulder Exercises, Simple Stretches, Asana Yoga, Neck Muscles, Beginner Yoga Workout

This yoga routine for neck pain can be done multiple times a day and takes a little as 5-minutes. Neck pain can be caused by a whole array of things. For some of us it could be the effect it's of stress that shows itself as tension in our necks and shoulders, it may be

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