Amazing healthy snacks

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blueberry swirl yogurt bites on a plate with fresh blueberries in the background

These Blueberry Swirl Yogurt Bites are a creamy, refreshing, and healthy no-bake treat made with Greek yogurt, sweet blueberry compote, and a touch of honey. Perfect for a quick snack, dessert, or breakfast bite, they’re easy to make and full of protein, antioxidants, and natural sweetness. Freeze and enjoy anytime!

cottage cheese blueberry cloud bread with high protein low calories

This Cottage Cheese Blueberry Cloud Bread is the ultimate low-carb, high-protein, and gluten-free dessert! Light, fluffy, and naturally sweet, it’s perfect for breakfast, snacks, or a keto-friendly treat. With only a few ingredients and under 100 calories per serving, this easy cloud bread recipe will become your new favorite!

peanut butter oat cups and healthy desert on a plate with the title above it

🥜🍫 No-Bake Peanut Butter Oat Cups—an easy, healthy dessert with just a few ingredients! Perfect for a quick snack or guilt-free treat, these creamy peanut butter oat cups are topped with dark chocolate and packed with wholesome oats. #NoBakeDessert #HealthySnacks #PeanutButterLovers #OatCups #FewIngredients🍯✨

crispy baked zucchini chips on a white plate with the title overlay

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three plates with bananas, berries and nuts on them

Banana Split Breakfast Bar Happy Sunday! Decided to make today a bit more special. Sunday's at home with family + friends are the best! Ingredients: bananas cut in half 1/2 cup Greek yogurt to each Almond slices Granola Dried coconut Blueberries Raspberries Blackberries Lily's chocolate chips Instructions: Split bananas in half carefully with a knife.

peanut butter frozen yogurt bars stacked on top of each other

Indulge in these delicious Peanut Butter Frozen Yogurt Bars, a perfect balance of creamy Greek yogurt, rich peanut butter, and a hint of chocolate. Easy to make and packed with protein, these homemade bars are the ultimate healthy snack or dessert for any time of day! Prep in just 15 minutes and enjoy a refreshing treat that's perfect for summer! #PeanutButter #FrozenYogurt #HealthySnacks #DessertRecipe #HomemadeBars

the healthy lunch snacks high in protein are great for kids and adults alike to eat

Super simple healthy comfort food snacks for healthy eating on the go, at work or at home. Budget-friendly sweet, salty, night time and dessert snacks to munch on without guilt. As...

two bowls filled with roasted chickpeas on top of a table

Transform your snack game with these golden crunchy chickpeas roasted to perfection. Perfectly seasoned and irresistibly crispy, they make a delightful addition to salads, soups, or just as a standalone treat. Packed with protein and flavor, these roasted chickpeas are your new go-to for a healthy, satisfying crunch. Whether you're hosting a gathering or enjoying a quiet night in, these chickpeas are sure to impress.

sweet and spicy baked cauliflower in a skillet with the title overlay

Introduction Sweet and Spicy Baked Cauliflower is a flavorful side dish that perfectly balances bold, savory spices with a touch of sweetness. Roasted to crispy perfection, the cauliflower absorbs all

grapes, almonds and cheese on a white plate

Over here at The Real Food Dietitians, we love a delicious and healthy snack to help fill those gaps between meals and to work more nutrition into our days. Here are 16 healthy snacks anyone can make, both homemade and prepackaged snack ideas.

a bowl filled with crackers and guacamole on top of a wooden table

These Chia & Flax Seed Crackers represent the perfect marriage of nutrition and taste. Unlike commercial crackers loaded with refined flours and preservatives, these homemade gems deliver a satisfying crunch along with an impressive nutritional profile. They’re proof that healthy eating doesn’t mean sacrificing flavor or texture.

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