Healthy foods and drinks

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

Put away the food rules and stop the dieting obession once and for all with the #800gChallenge. Because more fruits and veggies really do matter.

Dive into a bowl of freshness with this Paleo Grilled Chicken Cobb Salad topped with a homemade Honey Dijon Dressing! Perfect for a healthy lunch or dinner.

This pretty-in-pink strawberry banana smoothie recipe is a fun and fruity breakfast on the go! It’s fast, easy to make, and delicious to the last sip.

Make your own delicious homemade white balsamic vinaigrette. This is a light and refreshing salad dressing made with honey, Italian seasoning and Dijon.

This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week. {Vegan, Gluten-Free Adaptable}

This hard boiled egg and avocado bowl combines hard boiled eggs with creamy avocado and fresh veggies for a super healthy and quick low-carb meal that's loaded with protein, healthy fat and fiber.