Mind healing

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two people sitting on chairs in the middle of a field with pink and blue sky

Personal piece on healing through AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapy. Part of what makes AEDP unique is it's assumption that there's a spark of innate resilience within each of us - that we are capable of healing regardless of p…

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a man sitting in the middle of a room with seven chakras on his body

📿 An Essential Training for Yoga Teachers and Health Practitioners For yoga teachers and health practitioners who support students dealing with mental health challenges, our Yoga of Mental Health workshop series offers: 💛 Deeper Understanding of Yogic Psychology – Enhance your ability to guide students through mental distress using ancient wisdom and modern science. 💛 Practical Techniques for Mental Health – Learn meditation, breathwork, and ethical disciplines to support students with…

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