No meat diet for beginners

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

Looking for simple clean eating recipes for beginners that are easy to follow? Clean eating doesn’t have to be complicated! Focusing on whole, unprocessed

A 14-day plant-based meal challenge with easy, beginner-friendly recipes! Try the challenge or use these recipes as inspiration.

If you are looking for some new Meatless Monday recipes to start making for you and/or your family, then you've come to the right place.

The arguments as to whether it is healthier to become vegetarian or keep eating meat regularly will probably last forever. If you quit eating meat you’ll notice some shifts in the body. These differences are accurately verified by science, so have an overview of what they have discovered.

Learn how combining a pescatarian diet and a ketogenic diet may benefit your health and goals, and how to do it properly. We’ve included a sample meal plan for you.

This vegetarian meal plan makes it easy to meet your nutritional needs and support your health goals. It can also help support weight loss, if that's your goal.

A plant-based diet boasts many health benefits including the potential to help you lose weight. Here's a delicious, 7-day meal plan to help you get started.

This 7-day low-inflammation diet meal plan is designed to reduce inflammation and includes a variety of options that are nutritious and tasty.

This 30-day carnivore diet meal plan offers a simple and effective way to follow a meat-based, zero-carb lifestyle. Focusing on high-protein, animal-based meals like beef, chicken, eggs, and seafood, it provides a variety of easy and nutrient-rich dishes. Perfect for beginners or anyone looking to explore the carnivore diet, this plan ensures balanced nutrition without any carbs, making it a straightforward approach to health and energy.