Nut free meals

These chewy nut-free protein bars are the perfect healthy snack. They’re made with simple ingredients like rolled oats, maple syrup, protein powder, and mini chocolate chips. No peanuts and no tree nuts in this recipe!

What I ate while eliminating dairy, gluten, egg, nut and soy for two weeks. Meal and snack ideas plus brands free of these common allergens.

These healthy baked sweet potato zucchini tots are the perfect kid friendly vegetable recipe. Made with just 3 key ingredients, these baked veggie tots are also nut free, paleo and vegan! #tots #kidfriendly #healthysnack

These allergy-friendly recipes are vegan, healthy, easy, and tasty! Find breakfast, lunch, dinner, & snack ideas that are egg-free, nut-free, soy-free, gluten-free, dairy-free, and more.

These energy balls are only 4 ingredients and can be made in just 1 bowl! They are nut-free and oh, so tasty!

A hearty snack bar - these protein fruit & seed bars also make a great on-the-go breakfast on busy mornings. Packed with seeds & dried fruit all topped off with a decadent layer of smooth dark chocolate! I use nuts and nut butters in

These flourless peanut butter banana oatmeal cookies require just 3 basic ingredients to make then you can have some fun with add-ins like chocolate chips! These cookies are a wholesome treat you can enjoy anytime of the day as a healthy way to satisfy your sweet tooth.

These nut free granola bars are made with just 4 ingredients and require NO baking. No dairy, no butter, and no nuts needed, they make a filling and healthy snack!

Delicious vegan no bake chocolate oat cookies that are gluten-free, oil-free, nut-free and sweetened only with dates! Made with 7 simple ingredients!

This collection contains nearly 500 nut free recipes, as well as recipes that can be easily modified to make them nut free.

Healthy No Bake Protein Balls made 12 Different Ways! Switch up your snack lineup with these easy protein bite recipes. Perfect for on the go & include grain-free, refined sugar free, gluten free and nut-free options too! A delicious snack or breakfast for on the go and you can make them ahead on your meal prep Sunday! All of these #glutenfree protein bites are refined sugar-free with tons of options for keto, #lowcarb, #paleo, #vegan & nut-free! #proteinballs #keto #proteinbites…

These chocolate protein balls are a quick and nutritious snack that satisfies your sweet tooth. A no-bake treat packed with the perfect combination of rich chocolate flavor and a protein punch.

Looking for a quick and healthy snack option that doesn't require turning on the oven? These ten easy homemade granola bars are your answer. Perfect for busy mornings or an afternoon pick-me-up, these no-bake bars are packed with wholesome ingredients and can be customized to suit your taste. Whether you prefer a nutty crunch or a burst of dried fruit, these recipes offer something for everyone. Simple to make and perfect for on-the-go, these granola bars will become your new favorite snack…

If you're looking for dairy-free, gluten-free, peanut-free, tree nut-free, or soy-free lunch ideas, you're in the right place! We use a Planet Box lunchbox and…