Sleep direction

The direction in which we sleep plays a vital role in automatically charging the body for the next day. Sleep is the natural means to rest and rejuvenate. It heals the mind and the body.

sleeping direction as per vastu shastra by vastuplus.com #vastu #vastutips #vastuconsultant #sleeping #direction #position #sleep

#vastu #sleeping #direction

Know about the sleeping direction as per Vastu & Science . Get insights into sleeping position Vastu with head direction for good sleep

Sleep disorder bothering you? Vastu can help you to eliminate your sleep disorders. Follow these simple vastu tips and say bye bye to sleep related problems. But before we begin learning the best

We all want pleasant and sound sleep where we can wake up with a smile feeling relaxed and fresh. Don’t we? We have always wished for a night where we don’t

Sleeping problems like nightmares, insomnia or feeling drained upon getting up are very common in today’s times. Unknown to most, the spiritual dimension has a great influence on the quality of our sleep. This infographic shows how our sleeping position, the direction we sleep in and the time we go to bed affects our sleep and also gives tips for getting peaceful sleep. #sleepingproblems #peacefulsleep #tips

Both REM and non-REM sleep are various phases of a sleep cycle. Know more in this guide.

The alternative sleeping schedule was popular in Medieval Europe — now it's making a comeback.

We all know how important sleep is. Getting enough sleep makes a big difference in terms of our energy levels and productivity throughout the day.

What is the best sleeping Direction? East is the best direction. South, if you must. North-East is okay. West is alright.

At first glance, “why do we sleep?” seems like such a silly question to ask. It’s obvious, we need #sleep in order to 1) stay sane, and 2) to survive. We all need to rest and recover if we want to be as healthy, functional and successful as possible when we wake up every morning and face a new day. But why exactly do we need to sleep, rest, and recover in order to stay sane and survive?

Understand each of the stages of sleep, your sleep cycles, and how to make the most out of every night’s rest for better health.

In Vastu Shashtra, there are clear directional rules that govern almost every aspect of our life. One of the key sections in Vastu Shastra concerns 'how