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Bed WorkoutStraight Leg RaiseRoundhouse KickMini GymHip RaisesLower AbdomenLeg LiftsLeg RaisesHip Ups10 Body Shaping Exercises You Can Literally Do While Lying in BedSometimes you have neither the time nor the desire to lace up your sneakers and head out the door. When you feel like watching Netflix with a cup of tea and cookies, remember that you can kill 2 birds with one stone and make your bed a mini gym.12
Quick Workouts Before BedEasy Workouts To Do In BedWork Outs You Can Do In BedQuick Workout Before BedSimple Before Bed WorkoutsLazy ExerciseLazy Girl WorkoutBed WorkoutLose Thigh Fat8 Exercises You Can Do In BedCheck out 8 effective exercises you can perform in bed when you are too lazy to go to the gym. Many of us have the urge of getting up early and working out. While there are other people who struggle getting out of bed early to workout. There are also times when one may feel too lazy to get out of bed simply to workout period. What else can ...6k
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