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Cheering

23 Pins

·

1mo

jcraig104

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This may contain: a woman is jumping in the air while playing wii

0:06

check the deets 💟⤵️ hurdler kicks x10 per piked leg lifts x12 standing donkey kicks x10 per hurdler leg lifts x10 per now take a deep breath & jump! 😜😘 #cheerleading #cheercamp #cheerperfection #jumps

a group of people holding frisbees in their hands

Adam and Chelsea on Instagram: "Team bonding! #ReachOutAndTouchSomeone"

This may contain: a woman is doing push ups on the floor in front of a tv and bookshelf

0:15

Cheer Tips for Backspots

This may contain: a woman is sitting on the floor with her arms spread out in front of her

0:15

5-minute Cool Down Stretch

This may contain: the girls are practicing their moves on the purple floor in an indoor gym with text overlay that reads drills for flyers

0:28

Drills for flyers

This may contain: a woman in a pink top is dancing

0:14

Arm & Leg Workout for Cheerleaders

This may contain: a woman in an orange shirt and blue shorts posing for a photo with the words cheer base

0:14

At Home Exercise for Cheer Bases

This may contain: a woman is laying on the floor in front of a tv with words above her

0:09

Cheer Jump Drill | How to Improve Your Toe Touch 😃

This may contain: a woman doing push ups on the floor in front of a tv with text that reads bases & backspots

0:09

Cheer Training | Cheer Strength | Cheer Coach Chronicles

This may contain: a woman is dancing in her living room with the caption cheer drills how to keep your legs straight

0:13

How to Keep your Legs Straight

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Cheerleading Workouts

This may contain: a woman standing in front of a tv holding a sign that says toe touch drills part 2

0:13

Toe Touch Drills for Cheerleaders

This may contain: a woman standing on top of a tennis court with the words 5 drill to improve cheer jumps

0:26

credits: @north_east_cheer on tiktok: Cheer workouts 💕

a man is doing an aerial trick in the gym

SACRAMENTO CHEER ELITE on Instagram: "Building STRONG jumps is the key to having GOOD jumps! . . #toetouch #jump #conditioning #strong #workout #cheer #cheerleading #cheerleader #cheerup #cheerleaders #cheerlife #jumpworkout #leap #explore #popular #fyp #fypage #reel #reels #reelsinstagram #reelsinstagram #workoutmotivation #workoutvideo #cheerpractice #cheercoach"

the cheerleaders are dancing on the track

🏈🏀 Hello Cheer 2020/2021

two women are dancing in an empty room

#2 Stomp and Shake it, Defense Attack, G to the O

Let's Get A Little Bit Rowdy Cheer - YouTube

23 Cheering ideas in 2025 | cheer workouts, cheer stunts, cheer tryouts