Dat ✨🏃🏽‍♀️BAWDY💆🏽‍♀️✨

406 Pins
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4 Sections
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6d
By
Alexis Floyd
#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #fitnessjourney #training

Stummy flatt yeah

85 Pins
Fuel Your Passion for Fitness

Booo, Cardio 👎🏾🥵

16 Pins

Upper bawdy 💪🏾

41 Pins
Strengthen and tone your calves with these 3 simple yet powerful exercises that require no equipment. Aim for 12-15 reps and 3 sets, squeezing at the top to fully engage your muscles. Focus on quality over quantity—slow, deliberate movements create constant tension, making each rep more effective. Challenge yourself by slowing down on the eccentric phase (lowering). Achieve stronger, sculpted calves without stepping foot in a gym! #CalfWorkout #HomeFitness #NoGymWorkout #LegTraining

Leg and glute workout

126 Pins