Matthew Audia on Instagram: "Mastering single-leg lateral balance with the support of a wall – because stability isn't just about standing still, it's about gracefully navigating life's shifts. 🌟#lateralbalance #reelsinstagram #fyp #reels #reelschallenge #reelsfb #foryou #exercise #fbreels #physicaltherapy #balance #leg #BalanceMatters #singlelegtraining #singlelegbalance"
Matthew Audia on Instagram: "Mastering single-leg lateral balance with the support of a wall – because stability isn't just about standing still, it's about gracefully navigating life's shifts. 🌟#lateralbalance #reelsinstagram #fyp #reels #reelschallenge #reelsfb #foryou #exercise #fbreels #physicaltherapy #balance #leg #BalanceMatters #singlelegtraining #singlelegbalance"
Clif’s Natural Remedies on Instagram: "Why Is It So Important to Have a Healthy Functioning Liver? The liver is a powerhouse organ responsible for detoxifying the body, metabolizing nutrients, and supporting digestion. A healthy liver helps regulate blood sugar levels, process and eliminate toxins, and produce essential proteins and bile. When the liver isn’t functioning optimally, it can lead to a buildup of toxins, compromised immunity, and chronic health issues such as fatty liver disease and cirrhosis. If you value your liver health, type “LiverHealth” in the comments! #Health #LiverHealth #Detox #Wellness #HealthyLiving #Nutrition"
LINDSAY O’DONNELL on Instagram: "Comment ✨CASTOR✨ for a direct link to my favorite castor oil & essential oils used here! SAVE this & start oiling your bellybutton tonight! I promise you will see some incredible changes in your skin & health within days of doing this. Start SLOW with just one or two small drops of castor oil in your bellybutton. Do not flood it. Do this once or twice a week to start! Castor oil is an amazing detoxifier & you don’t want to begin that process with too much oil. If you feel dizzy, lightheaded or any other unwanted symptom the next day, that’s a sign your body needs less, so make sure to listen to it! ☺️ In a 6oz bottle add: •15 drops myrrh • 15 drops frankincense Fill the rest of your bottle with castor oil Give it a try and come back and tell me what
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Kids have lymphatic system that also need to drain. And when they don’t it can present as: Stuffy/runny nose Chronically sick Ear infections Swollen/sore tonsils Allergies Tummy aches Constipation (just to name a few) YES manual lymphatic drainage can be done in kids…in fact they not only benefit from it they LOVE it 😍 Give it a try as a night time routine to calm them down before bed 😉 (it’s my magic trick to get them sleepy)
Face Yoga by Prriya Khandelwal on Instagram: "🔥Save this video & practise along🔥⠀ ⠀ For that amazing Skin Glow, Tightness & Reduced Puffiness! ⠀ ⠀ Oil I am using : Argan oil from @theordinary ⠀ ⠀ Facial lymphatic drainage is a technique used to promote the flow of lymphatic fluid in the face and neck area. It can have several benefits, including reducing puffiness, improving circulation, promoting a healthy complexion, and enhancing relaxation. ⠀ ⠀ This leaves you with fresh & rejuvenated skin
Dara Rhodes on Instagram: "How to drain your lymph in the head and neck 1. Rub your collar bones 10x then pat 10x 2. Rub behind your ears/jaw 10x then pat 10x 3. Rub gently the neck 30 seconds 4. Rub the ears 🖖with a little pressure in a down pulling motions for 30 seconds 5. Rub behind the neck for 30 seconds Repeat as many times as you need for sinuses to clear, ears to pop, or mucus to slide down your throat :) Let me know if you feel it! In Health, Dara #lymohaticdrainage #drainly
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