Exercise

7 Pins
·
9mo
By
Dee
This may contain: a man standing next to a woman in a swimsuit and the caption says pov your wife transformed herself doing wall plates
0:30
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Reach Goals 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture Take test and get workout plan NOW! 👇
This may contain: a woman with her back to the camera, wearing black leggings and a pink top
0:46
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Reach Goals Easily 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain Take test and get personalized workout plan NOW! 👇
This may contain: an older woman leaning up against a wall with her hand on the side of it
0:32
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Reach Goals Easily 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain Take test and get personalized workout plan NOW! 👇
Reach Goals Easily 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain Take test and get personalized workout plan NOW! 👇
0:37
Start Transformation Now!
Reach Goals Easily 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain Take test and get personalized workout plan NOW! 👇
This may contain: an older woman leaning up against a wall with her hand on the side of it
0:32
Start Transformation Now!
Reach Goals Easily 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain Take test and get personalized workout plan NOW! 👇
This may contain: an advertisement for the 28 day senior dance workout, with five women in different outfits
0:07
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Take an Easy Quiz and Get Personalized Plan💃🕺
This may contain: a woman sitting in a chair with the words 28 - day chair yoga for senior
0:22
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Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
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