High Protein Creamy Chicken Alfredo🍝🔥.
Ingredients: 960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight - Vetta Smart Penne Pasta) Protein Alfredo Sauce: 500g Low Fat/Fat Free Cottage Cheese 50g Light Cream Cheese 100ml Milk 45g Parmesan Cheese 1 Tsp Italian Herb Seasoning Important Notes: If at any point the Alfredo sauce is too thick, add a bit more milk until it reaches the perfect consistency. The longer you blend the sauce the smoother & creamier it will be.
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