Anti Inflammatory

78 Pins

7mo

Melanie Jones

a cup of cocoa and spices on a plate with the words anti - inflamatory spiced hot cocoa

Spiced Hot Cocoa Anti-Inflammatory Drink - Flairologi

50 paleo air and gap slow cooker recipes

50 Paleo AIP Slow Cooker Recipes

a sandwich with cucumbers and parmesan cheese on it that says easy lunches perfect for a vegetarian diet

25 Anti-Inflammatory Lunches for Summer

Summer produce like avocados, blueberries, broccoli and raspberries are more than just fresh and delicious flavors featured in these lunches. These ingredients can also help reduce inflammation and keep its negative symptoms, like joint stiffness, mental fog and digestive distress, at bay. #lunch#lunchideas#healthylunchideas#healthylunches#healthylunch#lunchrecipes#budget#budgetfriendly#healthyrecipes

EatingWell

Anti Inflammatory

Greek Chicken Bowls

One of the most flavorful meal prep recipes around are these easy and healthy Greek Chicken Bowls. Delicious warm chicken dressed with the greek tastes we all love; olives, cucumbers, olive oil, feta and more. You’ll love this fresh and delicious meal! #greek #chickenbowls #ww

the meatloaf is sliced and ready to be eaten with text overlay that reads grain - free meatloaf pale, keto, low carb

Paleo Meatloaf Recipe (with a Keto Option) - The Roasted Root

two white bowls filled with food on top of a blue table

Easy Sheet Pan Curry Shrimp (Paleo, AIP) - Restorative Cuisine

a skillet filled with chicken and spinach covered in sauce, garnished with parsley

Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)

This creamy skillet chicken cooked in garlic and basil sauce is a delicious one pot meal that's ready in just 30 minutes. It's a Whole30 and keto-friendly, and packed with flavor! #paleo #whole30 #glutenfree #30minutesmeals #weeknightrecipes #glutenfree #dairyfree #keto #lowcarb #aip #autoimmuneprotocol

a white plate topped with salmon and asparagus next to strawberries on a table

Zesty AIP Dinner: Honey Ginger Salmon - PrepDish.com

a casserole dish with meat, cheese and spinach on the top is ready to be eaten

AIP Creamy Beef & Cauli Rice Casserole - It's All About AIP

AIP Creamy Beef & Cauli Rice Casserole - Its All About AIP

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a white bowl filled with pasta and meat on top of a wooden table next to a spoon

One-Pot Herbed Balsamic Beef and Kale (Paleo, AIP, GAPS, Wahls, Whole30)

One-Pot Herbed Balsamic Beef and Kale | Phoenix Helix

the text reads, this one - pan taco skill dinner is so easy to make for

One Pan Taco Skillet Dinner (Paleo, Keto, Whole30, AIP)

This one-pan taco skillet dinner is so easy to make for a weeknight meal! It's dairy free, keto, paleo, whole30 complaint, and AIP.

a white plate topped with meatballs, broccoli and carrots next to a fork

Whole30 One-Pan Meatloaf Dinner (Paleo, AIP) - Unbound Wellness

two bowls filled with shrimp, lettuce and avocado salad

Coming Soon

Honey-Ginger Shrimp Bowls (AIP, Paleo) - Rally Pure

mango turment overnight oats with chia and kefir in a jar

Mango Turmeric Overnight Oats with Kefir

These little jars of breakfast bliss are stuffed full of Mango Turmeric Overnight Oats. Made with probiotic kefir and anti-inflammatory turmeric, they're ready to grab from the fridge on a busy morning. Golden Milk in a jar! #overnightoats #kefir #probiotic #breakfast #makeahead #goldenmilk

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