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Whether your child has been diagnosed with a milk allergy or lactose intolerance, it can mean a major diet change for your family. Taking the focus off of dairy can be difficult - especially for children. Ice cream, chocolate, cheese and even yogurt seem to be diet staples for kids, and when milk is no longer allowed, it can seem like a major bummer. Luckily, there are tons of amazing dairy free kid-friendly foods for you to dig in to. And, I've got dairy free ideas for breakfast, lunch, din...

Gluten Free Dairy Free Lunches & Snacks for School, Summer Camp, Picnics, or for menu planning.

These 7 Dairy Free School Lunch Ideas are perfect for getting your kids that have to pay attention to allergies out of the same lunch rut! Plus they are delicious for anyone!

dairy free diet

240 Aip ideas in 2025 | aip, paleo recipes, aip recipes