Healthy life

102 Pins
·
5mo
By
Pheary Che
a person pouring gravy over a salad in a white bowl on top of a wooden table
This may contain: the breakfast boxes are ready to be eaten
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breakfast meal prep | get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
healthy spinach artichoke chicken with cottage cheese is an easy and delicious meal
Healthy Spinach Artichoke Chicken with Cottage Cheese
Indulge your taste buds with a delicious Spinach Artichoke Chicken recipe that uses creamy cottage cheese for a lighter twist. This dish combines the flavors of tender chicken, earthy spinach, and tangy artichokes for a satisfying meal that's both comforting and healthy. With cottage cheese adding richness without all the calories, you can enjoy a creamy sauce without any guilt. Treat yourself to this simple yet flavorful dinner option that is perfect for busy weeknights or special occasions. I
a white plate topped with lettuce covered in cheese
Everything You Need To Know About Making A Mind-blowing Wedge Salad.
Everything You Need To Know About Making A Mind-blowing Wedge Salad || #Whole30 Classic Wedge recipe @nocrumbsleft
apples, celery, and lemon slices on a cutting board
Healthy Apple Manchego Salad (Delicious Copycat Recipe!)
This apple manchego salad is deliciously crunchy and refreshing. It uses only 5 simple ingredients and is a restaurant copycat from a local Minnesota fave!
This may contain: a person holding a bowl full of fried rice bowls with the words healthy girl tried rice bowls
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Healthy meal prep get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
This contains: "Energize Your Day: Quick High-Protein, Low-Calorie Meal Ideas"
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"Energize Your Day: Quick High-Protein, Low-Calorie Meal Ideas"
"Fuel your body with these easy and delicious high-protein, low-calorie meals. Enjoy a satisfying and nutritious way to support your health and fitness goals. 🍽️💪🌱 #HighProteinLowCalorie #HealthyEating #NutrientBoost" videocredit@Makayla_Thomas_Fit
This may contain: two bowls filled with different types of food and one has a fork in the bowl
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high protein loaded fries
by makayla_thomas_fit on ig
an image of what i eat in a day counting macros
How to Plan Your Meals to Fit Your Macros - Stay Fit Mom
an info poster showing the different types of snacks
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a poster with instructions for how to cook protein